Meditation Guide | Core Spirit

Meditation Guide

Duration
30min
Growth type
personal
Presence
Online
Broadcasting
video live stream
Language
English
Regularity
session
Age of Restriction
21+
Who for Whom
one to one
Type
healing session
Meditation is grounding and relaxing. Meditations clear your mind of unwanted thoughts. Meditation lifts your spirit up to higher levels of awareness. Meditations reduce stress. The best part: the only thing you need to do is listen and relax.

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Provided
I use my natural ability and intuition to tune in to deeper blocks and emotions by using energy work and Reiki that provides my clients with a holistic healing experience that rejuvenates the body, mind, and spirit.

Through Meditations, I show clients how to ground and relax, re-align, clear unwanted thoughts, and lift their spirit up to higher levels of awareness while reducing stress.
3 years of practice
On Core Spirit since February 2021

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Comments
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Victoria Thompson
May 11, 2021
Hi Joan, I would consider at least 2 sessions to learn the meditation/meditations and then we can go from there.

Victoria
Joan Wilson
May 7, 2021
Hello! I’ve been dealing with insomnia recently. I’ve already tried yoga, Swedish massage and self-massage to reduce the stress but nothing worked. Do you think a session of guided meditation would help? If so, how many sessions are necessary to start noticing the results? Thanks in advance!
Nearest free time
May 13, 2021, 17:00:00