Reiki works wonders on stress symptoms. It also boosts your body’s ability to heal. It Increases immune system strength. It shifts the stress response of “fight or flight” to a deep relaxation response and helps restore balance to your body, mind, and spirit. Instead of headaches and angry outbursts, Reiki can help you enjoy living your life to the fullest. It may potentially reduce blood pressure, heart rate and stress hormones from the relaxation response. Reiki energies have a high, healthy positive frequency and potency. Reiki can be used on its own for enhanced wellness or in conjunction with traditional medicine anytime. Reiki treatments provide relaxation, Chakra balancing, as well as stress reduction and pain relief. Reiki has a robust flow of positive energy and can bring an immediate sensation of comfort. Reiki releases tension, lessens the impact of stress and replaces negative energy with positive energy.

Distance Reiki Attunements.

Distant Reiki attunements also give you the same benefits of an in-house Reiki session. Space does not limit the healing ability of Reiki. Distance Reiki attunements can be performed on anyone, anywhere, anytime.

Meditation is grounding and relaxing. Meditations clear your mind of unwanted thoughts. Meditation lifts your spirit up to higher levels of awareness. Meditations reduce stress. The best part: the only thing you need to do is listen and relax.

Understanding Chakras is an integral part of Reiki and Reiki healing. It is believed that each of us has Chakra energy centers in our bodies. Seven main Chakra centers to be exact with each one relating to a specific location, function, and color. Chakras circulate the life force energy throughout our bodies which in turn keeps us centered and balanced. If even one of the chakras is running at a low level of energy it can create problems with the natural flow of our other chakras. Reiki Masters can provide significant benefits to clients when applying Chakra balancing. By working on the Chakra areas, Reiki Masters can get the Universal Life Force Energy flowing again which causes the Chakra centers to start moving, removing slow or stuck energy.

If you are looking to achieve clearer thinking, clearer skin, relaxation or improved energy levels, Face Reflexology could be for you.
Face Reflexology is a complementary health therapy from which anyone might benefit.
Face Reflexology is a complementary therapy that looks at the client’s individual needs, it can increase levels of relaxation, thereby improving the client’s sense of well-being on all aspects: emotional, physical, mental, and energetic. Any imbalance within an individual can potentially benefit, including the general effects of a stressful lifestyle.

This ten card reading uses this beautiful and captivating Dia de Los Muertos deck, combining traditional and incredibly unique images and interpretations. Get an overview of your life from the standpoint of NOW, look back at how you got here, and receive a heads up as to where you’re going. Extremely healing and validating, this reading can be done via zoom or FaceTime, or in person if you live in my neck of the woods (face masks required). Each reading incorporates crystals and the healing energy of Reiki, and leaves you feeling lighter and with a clearer understanding of yourself. Takes roughly 30 minutes, but I don’t adhere to any strict time limits to allow all that needs to be said to be said.

Are you unsure whether to quit your job, change career, take promotion or start your own business? Some big career decisions can overwhelm you, leaving you feeling stuck and lacking in confidence.

In this decision making session we will get to the heart of the decision you need to make, understand what is getting in the way or causing you to feel stuck. We will identify whether there are practical and/or mindset blocks to the decision.and what actions you can take to move closer to making the decision.

You will leave the session with more clarity about the decision that is causing you stress and the actions you need to take to be able to make a decision that is right for you.

I work in a solutions focussed, client centred way using a variety of coaching approaches rooted in positive pschology, neuroscience,humanistic and integrative theory.

After a brief video or phone consult to determine client’s intention for the session, I will complete the distance healing work over a 48 hour time period. This session may include Usui Reiki, Celtic Reiki, and/or Shamanic work. A follow-up email will be sent to client with any information that came up during the session that would aid in healing.