Choose by Your Concern
3 Easy Steps to improve communication in relationships!
This stage involves preparing your mindset during the communication process. The steps in the preparation process are
Stop - In this step, take a moment to stop judgment and reaction. You can use any kind of reminder that will help you to stop before you say anything out.
Pause - Pause for a moment by imagining you are stepping back one step using breathing or counting exercise.
In this stage, imagine you are wearing your thinking hat and ask questions to yourself using the below questions
Who am I talking to?
What is the final outcome that I am looking for from this conversation?
Where am I talking?
Is this the best time for me to talk?
Why do I think I need to talk? Will it help the final outcome?
In the execution stage, use the answers from planning to craft a message that is intended to be communicated in the most suitable manner towards the other party/parties involved in the communication process.
Read more here! corespirit.com/articles/3-steps-to-improve-co…
Amazing, thank you!
Thanks, this is a really helpful article!
My girlfriend and I try to follow this pattern. It really works!!!
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