About

practitioner

53 years of practice
On Core Spirit since February 2021

Practitioner Reviews

5 min.
Rune Reading
Apr 19 2023
Rune spreads: a tool that can help you improve your personal life

We live in a stressful world. We face a lot of emotional stress. We worry too often, we are afraid, we solve important issues, and other people’s tasks and forget about ourselves, about our inner comfort. If you’re feeling like you’re stuck and need some …

Bethany Thomas
3 min.
5:2 Diet
Oct 26 2022
Need to lose weight fast? Try these hardcore diets

People reevaluate their diets when they decide to lose weight. There are two options: lose weight quickly on one of the strict but effective diets, or balance nutrition and exercise to return weight to normal in the range of minus 2 - 6 pounds (1-2 kg) ea…

Bethany Thomas
3 min.
Spiritual Healing
Oct 19 2022
Spiritual Healing for Narcissistic Personality Disorder

When a child is developing, they need their parents’ acceptance the most. But what happens when they don’t receive this acceptance?

Narcissism

A pathological personality trait that includes egomania animosity, the implicit or explicit belief that everyo…

Bethany Thomas
3 min.
Martial Arts
Oct 14 2022
Martial Arts Benefits for Women

Martial arts are developed systems of self-defense using specific techniques for each type of martial arts. The main goal of training is the spiritual improvement of those involved and the development of physical strength.

The time when women were only e…

Bethany Thomas
4 min.
Yoga Therapy
Oct 13 2022
Yoga Therapy For Better Sleep: A Complete Guide [2022]

Good sleep is crucial for the correct functioning of all body systems, good health and well-being in general.

Sleep problems occur for a variety of reasons, most often due to diseases or lifestyle habits.

We are constantly stressed throughout the day. W…

Bethany Thomas
1 min.
Mind Uploading
Sep 23 2021
Brain immortality: possibility or a myth?

Uploading the mind into a computer is one of the likely paths to human immortality.

Despite scientific breakthroughs every year, the human brain is still poorly understood. The idea of transferring consciousness from the brain to the new artificial body …

Bethany Thomas
4 min.
Virtual Rehabilitation
Sep 21 2021
Medicine of the Future: Virtual Rehabilitation

Currently, VR is considered as a promising method for the formation of new motor opportunities with the integration of virtual limbs into the patient’s body scheme, as well as cognitive and multisensory stimulation of mental processes. The definition of v…

Bethany Thomas
3 min.
Biohacking
Sep 21 2021
Biohacking: The Art and Science of Upgrading the Human Being

There are ways to prolong one’s life: man has come up with drug therapy, organ replacement, cloning, and even cryopreservation. But recently a new method has appeared that attracts those who are ready to spend hundreds of thousands of dollars on their hea…

Bethany Thomas
3 min.
Biofeedback
Sep 21 2021
Biofeedback Therapy: Uses and Benefits

The present time is an age of instability, chronic pain and anxiety, a crazy pace of life, and total fatigue. The human body, often, cannot withstand such a load on the psyche. And as a result, there are various failures in the nervous system which lead t…

Bethany Thomas
4 min.
VR Therapy
Sep 21 2021
A New Way for Therapists to Get Inside Heads: Virtual Reality

Virtual Reality (VR) is an innovative psychotherapy method aimed at improving the treatment of various mental disorders (phobias, anxiety disorders, and PTSD).

Twenty years of psychological research have proven the improvement of traditional therapy in a…

Bethany Thomas
4 min.
Developmental Pediatrics
Sep 21 2021
Everything you need to know about developmental pediatrics

Pediatrics is the science of the distinctive features in the structure, functions, and diseases of the child’s body, and based on those features, the preservation of health and the treatment of diseases in children.

In other words, the main task of pedia…

Bethany Thomas
4 min.
Dermatology
Sep 21 2021
Dermatologist-Approved Skincare Tips for the Best Skin of Your Life

Healthy skin is the key to a healthy body. If you keep your skin healthy, then you are taking care of all the other organs in the body. Medical dermatology is a specialty that primarily cares for the overall health of the skin, rather than the appearance …

Bethany Thomas
2 min.
Clinical Neurophysiology
Sep 21 2021
How we affect our brains: amazing examples

Perhaps the brain is the most mysterious organ of our body. Scientists are constantly learning new facts about its work, but there are still many mysteries. Everyone knows the phrase about the fact that a person uses only 10% of his brain. Whether this is…

Bethany Thomas
2 min.
Cardiology
Sep 21 2021
Interesting facts about heart that you did not know

You know that you cannot live without the beating of your heart. But did you know that during the day your heart makes about 100,000 contractions, and during your life - more than 2.5 billion? At the same time, it pumps about 160 million liters of blood.

Bethany Thomas
3 min.
Bariatrics
Sep 21 2021
Bariatrics – how to get rid of the weight FOREVER

Being overweight at some point causes many endocrine diseases, including type 2 diabetes. Fatty tissue in the body is mostly represented by white fat cells, and if a person puts on weight, their amount does not rise, they just grow in volume.

White fat c…

Bethany Thomas
4 min.
Aerospace Medicine
Sep 21 2021
Medical emergencies in flight: Inspiring Stories

For most passengers, flying an airplane is an important part of the journey. Sometimes in flight, not everything goes according to plan because of the confined space, prolonged sitting, and other factors. Most often, medical help is not required - the ail…

Bethany Thomas
2 min.
Anesthesiology
Sep 21 2021
Opioid analgesics in anesthesiology

A lot of patients require surgery, diagnostic tests, or outpatient procedures to treat all kinds of pathologies. Unfortunately, a protective mechanism such as pain is an obstacle in performing these interventions. Therefore, anesthesiology has become an i…

Bethany Thomas
4 min.
Adolescent Medicine
Sep 21 2021
Adolescents: Health Risks and How to Prevent Them

One of the important areas in pediatrics is adolescent medicine - a branch of medicine that studies the processes of puberty, maturation, growth, and development of the adolescent’s body and specific diseases characteristic of the adolescent period of lif…

Bethany Thomas
2 min.
Allergy and Immunology
Sep 21 2021
Food allergy: what it is and how to reduce it

Over 50 million Americans suffer from some type of allergy. You might know one of those people or are one yourself. To keep yourself and your children safe, you need to know some essential factors about food allergies and what foods you should avoid.

Wha…

Bethany Thomas
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