Body Image Masterclass + Workbook. 75-minute webinar that you can move through at your own pace with accompanying workbook for deeper diving into concepts presented in webinar. This mini-course introduces the layers of body image insecurity that distract us from living a more fulfilled life.
I am a binge eating and body image recovery coach working with women to heal their relationship with food and body. I offer 1:1 private coaching, group coaching, and self-paced programs as well as free daily content on social media (over 20k followers on Instagram). I host a podcast called Life After Diets with co-host and psychotherapist Sarah Dosanjh. IIN certified Health Coach.