New session Womb healing meditation for divine feminine energy already available! Book it now
Be the first to post a message!
Back pain is a common problem for a lot of people these days, whether you are an office worker,a student, into old age or with work on laptop. It can be either due to under lying causes,stress or something else.But it’s very important to heal that.This week I have designed a yoga series specifically to relieve back pain and related issues.
So do join me in for a Zoom class as I explain Yoga for back pain relief and I would recommend you to stay connected to track your progress❤️🙏🌼
DM me to register and I shall be sharing you the link 🌼🌼🌼❤️❤️❤️❤️❤️❤️❤️❤️
Everyones welcome to join🌼🙏🙏🙏Namaste 🙏❤️
A central practice of the bhakti yoga is mantra meditation. There are two types of mantra meditation, Japa and Kirtan. Japa is private, meditation kirtan where God’s names are chanted softly on prayer beads called mala. The main purpose of the beads is to keep track of the number of mantras chanted. Bhakti yogis decide on a minimum number of mantras they want to chant each day. The focus while chanting is to hear the sound of the mantra. Japa turns the powerful benefits of kirtan into personal development. Kirtan is the singing of mantras with others.
Hatha yoga uses the practice of the poses to rinse out the body and build the physical strength and endurance required to spend long periods of time in meditation. Once the Hatha yoga practice is complete, the ideal mind body harmony has been created to facilitate deep, relaxing meditation.“Hatha Yoga” classes that pair pranayama and traditional yoga poses, It’s ancient practice to restore body’s well being.
Yin yoga target the deep connective tissues of the body – the ligaments, joints, bones, and deep fascia networks. A Yin class usually consists of a series of passive floor poses held for up to 5 minutes or more, that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areespecially rich in connective tissues.
Regarding to energy level, Yin yoga improves energy flow and enhances the flow of chi in the organs but the practice also offers huge mental and emotional benefits too, as we’ll find out..
MeditationMeditation (Dhyana) comes after the Pranayama. Pranayama and Asana are considered as ‘External layer’ of practices while Dhyana, Dharana, and Samadhi are considered ‘Inward layer’ of training.
Your Inner child holds the key to releasing your early programing giving you the freedom to integrate learning from early experiences. This is when your core beliefs are formed and your perceptions of self and place in the world are compounded. These fictional elements then limit the possibilities of your life. Once released you can come into the full expression of who you are here to be and fulfill your Dharma or Life Purpose.
We will use an Advanced Emotional Freedom Techniques including Matrix Re-imprinting. These gentle techniques are used to give your younger self the resources they didn’t have access to at the time. This is a world as magical as your imagination. We may also use chakra healing and colour to balance and heal through the electromagnetic field .
Your Inner Child is the central character and they decide what they need and what takes place. There is no need to re-live the event reinforcing the neural pathways of the trauma, instead we will create pathways in the mind using the new information and understanding that occurs during the session with your Inner Child.
Upgrade your beliefs to meet the energy of the Age of Aquarius
Let's dive right in! We'll begin with a deep breath, and a chit-chat on what's going on in your life currently and where you want to go.
We'll work together to formulate the perfect questions regarding Love/Relationships, Career, Life Path, Health, or your Soul Journey.
Through the use of Tarot and Oracle Cards, we'll paint a picture of what assistance your Spirit Guides have for you. Get excited!
If you are looking to make a change in your life, whether it's in your personal or professional life, get in touch for a session that will blow your mind and develop the awareness you need to make your best vision come true!
We can work on anything from:
to much much more....
Healing through touch
What is Reiki?
Rei means universal divine intelligence and ki means the vital life force that flows through all living things. Together Reiki means universal life force energy. Reiki is a Japanese traditional healing technique that promotes stress reduction and relaxation. It involves the practitioner placing hands on a patient’s body.This light touch helps facilitate the body’s “relaxation response”. When the body is relaxed, it can more easily get in touch with its own natural ability to heal and attain balance.Reiki is Spiritual Energy and every single one of us is born with this divine energy. When we honor ALL creation with no anger, no judgement, no attachments, with gratitude and with an open and compassionate heart, we radiate this spiritual energy called Reiki.
Benefits of Reiki:
Increases energy and vitality; accelerates healing from injury and illness; eliminates toxins; reduces pain and stress; strengthens immune system; releases addictions; increases creativity and intuition; increases harmony of body; mind and spirit and improves overall health and quality of sleep.