Mindfulness Guidance

Ms. Malone, Namaste! Thank you for reaching out. I offer a free, complimentary (up to 30 min) session to connect, ask questions, clarify, and see if we would be a good fit for your current concerns. Without speaking with you and gaining more information it is difficult to ascertain just how long healing and release could take. I invite you to view my services and fee schedule on my website for cost inquiries and also to learn a bit more about my holistic approach to wellness. www.trueheartliving.com Thank you!

I notice that my head is constantly filled with thoughts. I have become less able to remember information, and I want to get rid of all the unnecessary things in my head. How many sessions will it take me to feel the result? Thank you in advance for your answer!