Are your nervous about socializing again after the lock-downs have been lifted?

Over the last year and a half, our global community has become increasingly used to being in a state of lock-down. As a result, many people are naturally feeling nervous about socializing again, particularly in big groups or with strangers. For some people, this fear might even manifest as social anxiety.

It has become socially acceptable again to sit in the pub, do a group exercise class, and hug loved ones. But the easing of coronavirus rules isn't exciting for everyone – for those with social anxiety, life after lock-down is a scary prospect.

Social Anxiety Disorder is a fear of social situations, under which one worries about meeting strangers, how to act with groups of friends, and generally feeling self-conscious.

For this reason, Dina has designed a mindfulness and visualization practice to achieve a state of relaxation and to help decrease social anxiety, overcome shyness, and foster a greater sense of self-confidence.

A tarot reading describes the quality of the moment through symbols and images. Get an answer to your most pressing questions with the cards.

I’m your person. Whenever life throws you an initiation, call me. I’m your sister, your Queen, your faithful voice to guide you in the right direction. Let’s talk relationships, self-love and confidence. Let’s get you on your throne again, the energy moving forward and YOU feeling empowered.

Doterra Essential oils can have a profound effect on our emotions, and since our olfactory system is closely linked to the areas of the brain involved in memory, mood and emotions.

Doterra Essential Oils may have a variety of emotional benefits :
uplifting, calming, renewing, soothing and energizing.

As well as…

*Assist in healing the heart of trapped emotions
*Assist in healing the physical body
*Increase awareness on a spiritual and personal connection level

Join one of our fun and informative workshops and find out more.