Join me for a bespoke chakra meditation & pranayama session. The chakras can be considered energy centres in the subtle body. Each chakra governs different qualities, if any one of these energy centres is off-balance, it can mean we feel stuck, unsettled,…

A 30 minute assessment focussing on your anatomy to find the right alignment for you as an individual. The session will be structured, analysing key postures and breaking down any areas you want guidance with. If you are interested in developing a medita…

These sessions provide a healing space to check in with yourself, reflect, celebrate and grow. They will be bespoke to you and often focused on specific seasonal topics to truly enhance your experience of life in this moment. Many of my students tell me …

This is a group course lasting 6 weeks 2 hours a week plus home work for men and women between the ages of 30-50. If you are always angry and not sure why this course is for you. This course will enable you to identify what anger is. What your triggers…

Combining several techniques such as myofascial, Swedish, and sports massage, this integrative style creates an interactive experience that involves the healing properties of human movement—allowing deeper work, assisting in decreasing fascial adhesions, …

Activate your 12 strands of DNA to access higher aspects of your multidimensional awareness, become more psychic, embody your soul’s purpose and raise your frequency to attract a higher grid of people, places, times, things and events. Activate your DNA …

I will do a 3 card tarot reading for you with my ShadowScapes tarot deck. This can be a past, present, future reading, or any other kind of three-card reading you request.