Do you want to understand some basic important communication skills? Want to be able to reconnect with your partner/children/family or friends?:Understand what effective communication is:What Empathic Awarenesses Skills are and how to utilise the listeni…

This call will highlight in just 30 minutes where you need areas of support in your life to stop you feeling overwhelmed.

This is a group course lasting 6 weeks 2 hours a week plus home work for men and women between the ages of 30-50. If you are always angry and not sure why this course is for you. This course will enable you to identify what anger is. What your triggers…

Family coaching is a growing trend and specialised service which enables families to over come their challenges. This service is done via Zoom and is done 1 to 2 hours at a time. You will learn how to communicate with each other. You will understand how…

Using either a four-card or five-card spread, you can ask a question you wish to be answered about circumstances in your life. Whether you’re experiencing uncertainty about your future, having trouble with a current issue, or want to solve a problem from …

Working with me will help you to understand how changing your mindset can free you from worry and the fear of judgement, build your self worth and empower you to live the life you deserve. By the end of this programme you will have: Identified and plann…

This small 10 week one-to-one coaching program focuses on - increasing energy levels - stress management and resilience - sleep - fatigue - nutrition - physical and mental pain

Ordinary Reality This is the world we live in. It is the physical reality of our five senses. It is the world that we describe through our chemistry and physics, the conscious mind and faith. In this reality, there is separateness: a beginning and an end;…