I offer sessions for children aged 5-16, whereby they can fully express themselves through direct work. We are able to establish what is bothering them, what their fears are, what prevents them from being confidant, have self worth and self belief. My 26…

This call will highlight in just 30 minutes where you need areas of support in your life to stop you feeling overwhelmed.

Do you want to understand some basic important communication skills? Want to be able to reconnect with your partner/children/family or friends?:Understand what effective communication is:What Empathic Awarenesses Skills are and how to utilise the listeni…

Family coaching is a growing trend and specialised service which enables families to over come their challenges. This service is done via Zoom and is done 1 to 2 hours at a time. You will learn how to communicate with each other. You will understand how…

Gentle, invigorating and strengthening yoga flow for all levels. Adjusted to your personal needs, the sessions are cleansing and therapeutic, calming the mind and detoxifying the body. Cleansing Chakra meditations. Private and group classes.

A personal and customized meditation session pertained to the client’s needs and desired achievements. This session will run for 60 minutes, where a brief discussion before and after the meditation session will occur.

Ayurveda is a natural mind body science. During your 15 minute consultation you will have an introduction to how Ayurveda can help your 2022 wellness goals. Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. The term A…

Myotherapy treatment involves a comprhesive physical assessment to work out the root cause of the issue and manually treat the problem with a combination of modalities which may include trigger point therapy, Dry Needling, Cupping Therapy, Joint Mobilisat…