Hi Joan,
Great question and yes it is absolutely beneficial for stress concerns.
The service is tailored to your needs, we can spend some time looking at how you can support your natural abiliry to navigate stress levels.
Hope to connect soon
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Access higher states of consciousness through Neurofeedback and Brainwave technology and research.
Altered states of consciousness have been documents by Max Cade in 70s and 80s. Over 40+ years of well documented research from reputed academics have shown the positive benefit of meditation and altered states of consciousness.
Reaching these states can be a challenge but with Neurofeedback and Brainwave Training its possible to access these states in a more controlled and directed way.
Although a device is needed to accurately measure someone’s brainwave(s) we are still able to base a consultation on your Subjective Experience. I will provide advise on struggles you are having with reaching higher states.
Together we can look at:- How to isolate Beta, Alpha, Theta and Delta- How to generate the Meditation Brainwave Pattern- How to introduce Gamma in your Meditation Practice- Commons issues that happen when we try to force our brainwaves
Hope to connect soon.
Body, Energy, or Mind Alignment Consultation.
Feel welcome to connect if you have any questions related to centering and connecting to your original blueprint.
In our session we will have a brief consultation where we can look at what practices can help you connect to your Body, Energy, or Mind Blueprint.
This might be:- Functional movements to correct joint imbalances- Energetic practices to balance the Chakra system- Mental practice to train states of higher consciousness
Although we will focus on one topic I would like to remind everyone that alignment is a holistic practice.
A practice where we bring Body, Energy, Mind, and Soul home.
A personal approach to merging your physical, energetic, mental, and spiritual bodies.
This course is meant for anyone looking to take a next step in heart centered living, meditation, energetics, and connecting to their space of divinity.
We will come together 9 times during this one on one course.
My intention with this course is to help you understand how to design a self-evolving practice that has your sacredness at its center.
Topics we may cover -- Functional movements related to posture and meridian lines- Emotional release techniques like body dialoguing- Inner Child Work, past life, and ancestral healing- Brainwaves and how they influence our state of mind- Personal Vibration Management- Soul Alignment
Ideally by the end of our sessions you are able to design practices for yourself that help gain mastery over your spiritual growth at any moment of the day.
6 Sessions to improve sleep quality through breathwork
Our body has a natural day and night cycle that often needs some rebalancing. When this rhythm returns to a natural state we can begin to explore how to improve sleep quality.
Topics we may cover:- Basic Breathing Patterns (Stress releasing breathwork)- Intermediate breathing patterns (Ayuervedic Sleep breathing)- Advanced Breathing patterns (Soul breathing)- Meditating while sleeping- Heartbeat dreaming
My intention is to help you improve sleep quality (even if you only have a 5 hour sleep hour) by teaching you basic, intermediate, and advanced breathwork techniques.
Once our sleeping patterns are consistently nourishing us we have an opportunity to explore deeper and higher levels of consciousness.
Experiencing these deeper and higher sates is what I call Sacred Sleep.
Are your nervous about socializing again after the lock-downs have been lifted?
Over the last year and a half, our global community has become increasingly used to being in a state of lock-down. As a result, many people are naturally feeling nervous about socializing again, particularly in big groups or with strangers. For some people, this fear might even manifest as social anxiety.
It has become socially acceptable again to sit in the pub, do a group exercise class, and hug loved ones. But the easing of coronavirus rules isn't exciting for everyone – for those with social anxiety, life after lock-down is a scary prospect.
Social Anxiety Disorder is a fear of social situations, under which one worries about meeting strangers, how to act with groups of friends, and generally feeling self-conscious.
For this reason, Dina has designed a mindfulness and visualization practice to achieve a state of relaxation and to help decrease social anxiety, overcome shyness, and foster a greater sense of self-confidence.
Before the Session
I do my pre-meditation to find out the main reasons for your addiction. I may find it in your current life or in a past life, or perhaps I will see a karmic cycle, which keeps repeating itself, where you end up dealing with addictions and substance abuse throughout many incarnations.
The reason may be a particular trauma that took place in this or other lifetimes. I may find that a similar kind of trauma keeps repeating itself, hence triggering you to start substance abuse, leading to an addiction in multiple lifetimes.
Reading Part of the Session
In this part, I will let you know what I saw in my visions when I pre-meditated on your addiction / substance abuse / behavior / alcoholism issue.
Healing Part of the Session
We will discuss the reading part of the session and find what traumas / reasons / habits / beliefs / etc. are available for healing. With your permission, I will perform shamanic healing for those particular reasons for your addiction.
Every time you have a shamanic healing session, you will heal one set of reasons or origin points for your addiction. Normally, there are layers of these reasons, traumas, beliefs, and so on. Healing one layer can reveal and make ready another set of traumas, reasons and beliefs to be healed subsequently.
For this reason, a number of such healing sessions would be the best option for a serious approach to healing addictions. It's even better, when they are spaced at least one week apart, to allow the previous healing to be integrated and for you to see what changes come about from every healing session and what new issues present themselves for healing.
However, having only one session is also useful. It's one healing session more than nothing. It can help kickstart your healing and make it more accessible in the future. It can help you regain hope, confidence and belief that you really can become free of your addicition.
Unfortunately, this is not a one-time magical fix. I do not want to encourage false hopes of a one-time immadiate clearing of the problem. This is a fundamental approach to healing an addiction. Addictions are different and healing approaches and the needed length of time is different as well. Some may take faster to heal, some slower.
Another positive side of this kind of fundamental healing, is that when you take this approach, it will not just show itself in an addiction ending, but it will also show itself in all aspects of your life, how you view yourself, how you express yourself, your authentic life choices and a general quality of life.
It can help you find a new passion in life or rekindle an old one. It can take the form of starting to do something in your life with such a passion, that an addiction may not look attractive or necessary from then on. It can take the form of changing your social circle, which kept you in your addiction and find a new set of people, who value you for you you are, share your interests and help you enjoy yourself being sober.
Whichever form your healing may take, it is meant to help you become your true, authentic self, freely expressing yourself, loving yourself and living your life with joy, pleasure and love.
Please book your session a few days in advance because I need some time to meditate on your particular situation and understand for myself, what action steps can be taken for healing.
Disclaimer: I am not a licensed physician or a mental health provider. My services and content are not intended to be a substitute for professional medical or mental health advice, diagnosis and/or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or a mental health condition. Never disregard professional medical and/or mental health advice or delay in seeking it because of something you have read here.
This reading is a combination of the Natal Chart Interpretation and the One Year Forecast, but less in-depth than these readings by themselves. It covers an analysis of your birth chart and its most important themes (be they work, love, family, self-expression, or any others that are significant) and your most important current transits. This reading is ideal for anyone new to astrology who wishes to explore both their birth chart and how the current planetary movements are affecting their lives.
Two Hours Online Session
Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore options, develop strategies and increase self-awareness.