Wu-Wei, the concept of effortless action, has been considered an ideal state in Taoism for centuries. It is achieved by finding alignment with the flow of the Dao, the flow of Nature.
This class teaches an style of meditation that allows one to break down all effort in being and just simply be.
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About Understanding Thought Hello! I love to talk about thoughts and why they work the way they do. Feel free to talk to me about anything, especially about the mechanics of thought, Over time I have developed a framework that connects what we can talk and think about to what is beyond speech and thought. Understanding it allows one to become more in touch with their true self, and more understanding of their surroundings. |
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