Holistic Alignment

A personal approach to merging your physical, energetic, mental, and spiritual bodies. This course is meant for anyone looking to take a next step in heart centered living, meditation, energetics, and connecting to their space of divinity. We will come together 9 times during this one on one course. My intention with this course is to help you understand how to design a self-evolving practice that has your sacredness at its center. Topics we may cover - - Functional movements related to posture and meridian lines - Emotional release techniques like body dialoguing - Inner Child Work, past life, and ancestral healing - Brainwaves and how they influence our state of mind - Personal Vibration Management - Soul Alignment Ideally by the end of our sessions you are able to design practices for yourself that help gain mastery over your spiritual growth at any moment of the day.