Hatha yoga uses the practice of the poses to rinse out the body and build the physical strength and endurance required to spend long periods of time in meditation. Once the Hatha yoga practice is complete, the ideal mind body harmony has been created to f…

Yin yoga target the deep connective tissues of the body – the ligaments, joints, bones, and deep fascia networks. A Yin class usually consists of a series of passive floor poses held for up to 5 minutes or more, that mainly work the lower part of the body…

Chakra is an ancient Sanskrit word that translates to “wheel,” and can be traced back to India. Chakras refer to the centers of energy and spiritual power in the body. There are thought to be seven chakras. Each chakra is located at a different part of th…

Overview It’s a meditation session to gain reconnecting energy into your womb space . It’s energy medicine to your physical ,mental and spiritual well being . If you are struggling to find connection to your feminine self ,this session is for you . TARG…

In this Success & Wealth session, we will discuss where you are currently with your business/occupation or creative endeavor, your goals & desires around monthly income, sources of income & personal growth, and create a clear path to your financial and pe…

Take your life and your career exactly where you want them to be. This journey is for anyone who is ready to create a real shift in their lives. Gain clarity of who you are and what you stand for Define your goals Learn to overcome your fears and block…

All of our soul experiences – from every lifetime and in every dimension – reside in the Akashic records. Akasha is a Sanskrit word that means “essence”, and the Akashic records hold the essence of our souls because the records contain every experience we…

What is Parent Coaching? “Parent Coaching is an invitation to consider new information regarding present, everyday challenges; not requiring healing, but fresh approaches. Coaches use techniques such as questioning, stories, metaphors and affirmations to…