Join me for a bespoke chakra meditation & pranayama session. The chakras can be considered energy centres in the subtle body. Each chakra governs different qualities, if any one of these energy centres is off-balance, it can mean we feel stuck, unsettled,…

These sessions provide a healing space to check in with yourself, reflect, celebrate and grow. They will be bespoke to you and often focused on specific seasonal topics to truly enhance your experience of life in this moment. Many of my students tell me …

A 30 minute assessment focussing on your anatomy to find the right alignment for you as an individual. The session will be structured, analysing key postures and breaking down any areas you want guidance with. If you are interested in developing a medita…

Lying at the intersection of health and life coaching, this work around gaining freedom in your relationship to food is powerful! Unblocking this also unblocks things like our relationship health, financial health, feelings of purpose, and more. Since foo…

In a crystal intention layout session, we’ll work on a special focused intention crystal layout along with other healing techniques to re-align energetic frequencies,re-tune emotions, and/or remove possible energetic blockages. This therapy allows for sou…

This combines the traditional Mindfulness based on the work of Dr Jon Kabat Zinn with the integrative solution focused approach of Alchemy Life Therapy.

Advanced pain relief techniques to help you ease and/or eliminate your pain once and for all.