What is getting in your way of where you want to be? Procrastination? Fear of commitment? Indecision? Together we will work to establish an awareness of these patterns. I will lead you through an exercise to help you overcome these habits and begin takin…

30 minute first online session Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore optio…

If you’re feeling frustrated and confused about why you’re in this never ending battle with food and your body, I can clarify what’s truly going on here. I’ll give you tactical solutions you can implement immediately so you can start finding freedom arou…

In this reading we will explore your love life and career. After an in depth look at each area, I will consult the cards for advice to help you move through any blockages or challenges you may be facing in these areas. You may ask any questions relevant …

This 30-minute follow up consultation is ideal for: - ongoing health check-ins with Rachel (e.g. from your third consultation onwards); - monitoring your symptoms; - reviewing your prescriptions; and discussing general health tests (e.g. iron, vitamin …