Hi there! I am an accredited psychosynthesis coach that focuses on positive psychology, psychosynthesis and mindfulness. I love unromanticizing the world of self love we see on social media, and helping clients understand what it actually means to accept ourselves. Take a sigh of relief because we do not have to love every part of ourselves in order to have self value!
It’s not all love all the time when it comes to my relationship with myself and my body and that’s okay. I now sort of giggle at myself for thinking I would reach this peak where I would suddenly stop having negative thoughts and doubting myself.
Fuck se…
So you want to be a super hot athletic chick. I don’t blame you, it’s pretty dope being one. Let’s begin with the super hot part. We can cultivate this in one simple step.
Decide to be hot.
Did you do it??? Did you decide?
HOW COOL – you are now offici…
Three years ago I moved to the city of Chicago without knowing anyone at all and single. I told myself when I moved there I would say yes to any date as long as they didn’t give me creep vibes. My intention wasn’t as much to find a relationship but to lea…
Psychologists agree, our thoughts control our actions. But what if we were able to observe and interact with our thoughts so we could then control them?
You may not be an ‘emotional person’ but, you still do have emotions, and those emotions affect the w…
New article Why I don't strive for self-love already available! corespirit.com/articles/why-i-dont-strive-for…
New event Art + Intuition Activation Workshop already available! corespirit.com/services/art-intuition-activat…
New session Personalized Workbook Only already available! corespirit.com/services/personalized-workbook…
New session Workbook and Self Discovery session already available! corespirit.com/services/workbook-and-self-dis…
New session Single focus break through session already available! corespirit.com/services/single-focus-break-th…
New event Home Embodied Emotional Release Session already available! corespirit.com/services/home-embodied-emotion…
New article How to be a super hot athletic chick already available! corespirit.com/articles/how-to-be-a-super-hot…
New article Lookin' for Love already available! corespirit.com/articles/lookin-for-love-pycslx
New article Why should I care about my emotions? already available! corespirit.com/articles/why-should-i-care-abo…