What is getting in your way of where you want to be? Procrastination? Fear of commitment? Indecision? Together we will work to establish an awareness of these patterns. I will lead you through an exercise to help you overcome these habits and begin takin…

Overview With a Systemic Coaching & HypnoConstellation Session. A novel way of working with your issues to help you learn and understand how psychological difficulties are intertwined with emotional needs, ancestral or otherwise wounds, and conflicts wi…

Overview One-on-one therapy to bring you into balance with your Self. In my practice I use the wisdom of both Ayurveda (science of life) and Yoga (to join) in order to support clients on their paths: towards conscious relaxation, to a place where they fe…

Your meditation practice is an incredibly personal experience and it looks different from person to person. During these hour long sessions we journal, discuss and practice together on a focus of your choosing.

How is your inner child feeling? Can you reconnect with it? Can you heal it? If you can’t or you are having troubles, I am here for you. Inner Child work is one of the most essential healing tools. It helps us to see where we are stuck in our current live…