These sessions focus on aligning your mind, body and energy. Together we’ll build a lifestyle plan tailored to your specific needs and goals while helping to relieve stress, increase energy, improve sleep quality, alleviate pain and feel more grounded. …

This session focuses on aligning your mind, body and energy. Together we’ll build a lifestyle plan tailored to your specific needs and goals while helping to relieve stress, increase energy, improve sleep quality, alleviate pain and feel more grounded. …

During this session we’ll utilize a variety of natural healing modalities to boost your energy, improve your immunity and increase your motivation. You’ll be guided through techniques such as pressure point therapy, meditation, sound healing, specific en…

During this session we’ll utilize a variety of natural healing modalities to relieve stress and welcome in more calm and peacefulness. You’ll be guided through techniques such as pressure point therapy, meditation, sound healing, stretching, lifestyle ma…

Child therapy, or counselling for kids, is an evidence-based approach to counselling, designed to help children and teens their challenges. These challenges include mental illnesses, traumatic events, the loss of family members, difficult feelings and beh…

During this 60 minute session we will be addressing your main concerns and goals and assessing the best way forward to help you implement healthier lifestyle practices, adopt nutritional strategies that are right for you, and I will provide any other reco…

Learn these 6 Powerful Bodytalk Techniques: Cortices: Balance your brain, improve clarity, focus & memory, release tension in the head, balance emotional state Switching: Balance your stress threshold. Support your body and mind to respond differently …

Overview The Chakra of Time is a Self-Knowledge Tool to understand how the Energies we receive from the Sun, Planet Earth and the Moon stimulate learning in us and how it influences our electromagnetic field and our life. It is a personal map that hel…