This workshop is really useful to improve a team or group’s collective performance on any topic around sport and health psychology. Workshops will be as interactive as possible and can be for groups of any number over 2 people.

Simply put, this is a framework designed to make you improve (in some cases exponentially, if you are driven enough). This is extremely useful in any situation, whether you’re a business owner, sportsperson, just want to improve yourself, etc. Here’s a l…

These sessions are the backbone of my practice. In these sessions we can explore the areas you wish to improve in, discuss your goals and expectations and put effective actions in place so that you can make real progress in your performance and wellbeing.

A 75 minute Yin Yoga course to create space physically, mentally and emotionally.

Overview This non-touch virtual 15 minute session brings the Chakras that respond to emotional challenges into balance (Chakra Balancing). Target audience Anyone having challenges with stress and anxiety. Benefits The session will help in removing bl…

This hynpotherapy will help you find the root cause of your social anxiety. RTT is designed to give you a powerful breakthrough and create big changes in your life. Some clients may need more than one RTT session on a particular issue, depending on how d…

Yue Lao (月老) is a Chinese god of marriage and love. He unites with a red string between predestined couples.Through Yue Lao, we will help you to check your love luck and ‘red strings’.He also has the power to improve and adjust the ‘red strings’. The ses…