These sessions are the backbone of my practice. In these sessions we can explore the areas you wish to improve in, discuss your goals and expectations and put effective actions in place so that you can make real progress in your performance and wellbeing.

This workshop is really useful to improve a team or group’s collective performance on any topic around sport and health psychology. Workshops will be as interactive as possible and can be for groups of any number over 2 people.

Simply put, this is a framework designed to make you improve (in some cases exponentially, if you are driven enough). This is extremely useful in any situation, whether you’re a business owner, sportsperson, just want to improve yourself, etc. Here’s a l…

A 1 Hour Astrology reading involves going over the details and aspects of your birth chart. I answer any questions a client may have, regarding career, love, relationships and much more. I offer very clear, direct clarity and validation with each reading.…

Healing Trauma Sessions Childhood trauma, relationship truama, Abuse, loss, trauma of on any level I will help you address it on a level of Post Tramatic Growth where you will discover: Greater sense of personal strength Improved relationships Greater c…

We begin the Cacao Therapy Session by drinking a Shamanic Dose of Cacao to help you relax and begin the healing process. Cacao has many amazing, life-affirming qualities that support health and psychological well-being. Cacao gently helps us to release …

4 weeks. 4 coaching sessions. 4 meditations. 4 modules. This is the course to change your relationship with alcohol in a world where that seems impossible. We are surrounded by all things boozy from such a young age, there is nothing more freeing than…