Yin yoga target the deep connective tissues of the body – the ligaments, joints, bones, and deep fascia networks. A Yin class usually consists of a series of passive floor poses held for up to 5 minutes or more, that mainly work the lower part of the body…

Chakra is an ancient Sanskrit word that translates to “wheel,” and can be traced back to India. Chakras refer to the centers of energy and spiritual power in the body. There are thought to be seven chakras. Each chakra is located at a different part of th…

Back pain is a common problem for a lot of people these days, whether you are an office worker,a student, into old age or with work on laptop. It can be either due to under lying causes,stress or something else. But it’s very important to heal that. This …

A central practice of the bhakti yoga is mantra meditation. There are two types of mantra meditation, Japa and Kirtan. Japa is private, meditation kirtan where God’s names are chanted softly on prayer beads called mala. The main purpose of the beads is to…

We are attached to properties that are vibrationally aligned to us. Sometimes clients become quite sensitive to their environment, especially if it is shared with other family members. If you are currently the owner or renter of a property, I can energe…

Therapy starts with an intake session where we collaboratively explore and discuss the problem(s) or life circumstances you wish to focus on. A high emphasis is placed on building a supportive therapeutic relationship and open atmosphere for treatment. We…

Overview *Women only session** If you believe some issues you are experiences in your current life are rooted in your past lives, this is a powerful Past Life Therapy session that will heal and re-program those past lives in the safest way possible. If n…

Overview This is an opportunity to be accompanied on your inward journey to find deeper meaning, hope and connection in your life. … Target audience This is intended for anyone seeking a more meaningful life or already on a spiritual journey Benefits …