Yin yoga target the deep connective tissues of the body – the ligaments, joints, bones, and deep fascia networks. A Yin class usually consists of a series of passive floor poses held for up to 5 minutes or more, that mainly work the lower part of the body…

Back pain is a common problem for a lot of people these days, whether you are an office worker,a student, into old age or with work on laptop. It can be either due to under lying causes,stress or something else. But it’s very important to heal that. This …

Hatha yoga uses the practice of the poses to rinse out the body and build the physical strength and endurance required to spend long periods of time in meditation. Once the Hatha yoga practice is complete, the ideal mind body harmony has been created to f…

Overview It’s a meditation session to gain reconnecting energy into your womb space . It’s energy medicine to your physical ,mental and spiritual well being . If you are struggling to find connection to your feminine self ,this session is for you . TARG…

Level 2 Usui Shiki Ryoho Reiki Energy Healing Attunement If you would like to become attuned to be able to heal yourself and others and eventually go on to attune others to Reiki, you can do that here. Each level needs to be taken consecutively and it is…

Using my clairvoyance I can assist you with love, career, life purpose and your blocks. I am a Heart Coach and I use Tarot, Oracle and angels messages to offer you guidance.

I specialise in life transitions relating to physical or mental health - relationship difficulties or breakup, fertility struggles, IVF, miscarriage, a new diagnosis, a health crisis, return to work or study, promotion,

Creative Journey is a shamanic artwork experience. You may choose to focus on visionary collage, spirit doll creation, despacho walks, or painting as meditation. This experience is available only at the Shamanic Arts Studio in Hotchkiss, Colorado.