I’m here to help you cultivate a yoga practice that works for YOU and your life. A regular yoga practice offers so many incredible benefits from increased energy, less bodily pain, lower stress, and better sleep. It’s my aim to help you develop a simple a…

It is my aim to help you build a meditation practice that works for you. At first, meditation can feel intimidating to approach. I’m here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the …

Overview Tap into the magic of your personal astrology blueprint by looking at a map of the cosmos from the exact moment of your birth. Your birth or natal chart is exceptionally insightful in unlocking your deeper purpose, your shadow aspects and in aid…

The step-by-step process to go from pain to freedom, so we can conquer the routines that keep us stuck in our pain and discover how to let go and soar. The modules are: Module 1 - Why It’s So Hard to Let Go of the Pain? Module 2 - Understanding Forgivene…

During this session, you will be guided through a thirty minute individualized guided meditation. This meditation will focus on what your current energetic space is needing during this practice. The meditation will be done over zoom.

We’ve all got dreams we want to achieve. Securing a promotion at work, overcoming something that’s been holding you back, or carving out a new path in life. It may be that you’re already the CEO or have a seat at the C-Level table – If you’re senior in y…