Choose by Your Concern |
Email Q&A
$50 for 1 month, $125 for 3 months – Instead of a traditional consult, the Email Q&A is service where I answer specific questions about nutrition and integrative health that you would like answered. I take an evidence based approach and rely on research as much as possible to answer your questions. Unlike consults, I won’t be providing you with any sort of action plan or personalized nutrition advice (or access to my Fullscript dispensary), just the answers to the question asked. (Insurance not accepted)
Plant-based/vegan nutritionist specializing in mindful eating, plant-based/vegan eating, treating metabolic diseases (diabetes, cardiovascular disease, heart attack, strokes, etc.), and digestive issues (IBS, IBD, SIBO, etc).
I’m an evidenced based practitioner focusing on diet & lifestyle changes personalized for you. We will address diet, physical activity, sleep, stress, & more.
$125 per analysis (1 hour). In this “deep dive” we will look at your nutrition intake over a period of 2 weeks. This service requires you to keep a food log for a minimum of 2 weeks. We will look at your nutrient consumption from food and supplements and …
Following up on the discoveries made during the intake, we will answer any questions you have, take a deeper dive into topics you struggle with, or come up with additional plans as needed. All follow up consults differ based on your unique circumstances. …
A deep dive into your health history to determine where your current health is and to set up a game plan for our future work together on diet and lifestyle changes. We will go over the extensive intake form required for my services, to make sure no stone …
Greetings Janine,
Over eating is something i help my clients with regularly. I take a combined approach of nutrition education and dietary changes to help with meal satiation. In addition, I will walk you through a variety of mindfulness techniques to help you learn how to make more healthy decisions to control overeating.
Hi! You service sounds interesting but I’m not sure if it will work for me. Сan you tell if it will help a person suffering from overeating? I’m sure your advice will be halpfull anyway but if I’m suffering from overiting, I won’t see any result?
