$125 per analysis (1 hour). In this “deep dive” we will look at your nutrition intake over a period of 2 weeks. This service requires you to keep a food log for a minimum of 2 weeks. We will look at your nutrient consumption from food and supplements and look for potentially problematic holes. (Insurance not accepted for this service)

Following up on the discoveries made during the intake, we will answer any questions you have, take a deeper dive into topics you struggle with, or come up with additional plans as needed. All follow up consults differ based on your unique circumstances. (Insurance accepted if you reside in Washington State)

A deep dive into your health history to determine where your current health is and to set up a game plan for our future work together on diet and lifestyle changes. We will go over the extensive intake form required for my services, to make sure no stone is left out. (Insurance accepted if you reside in Washington State)

$50 for 1 month, $125 for 3 months – Instead of a traditional consult, the Email Q&A is service where I answer specific questions about nutrition and integrative health that you would like answered. I take an evidence based approach and rely on research as much as possible to answer your questions. Unlike consults, I won’t be providing you with any sort of action plan or personalized nutrition advice (or access to my Fullscript dispensary), just the answers to the question asked. (Insurance not accepted)

A slower more mindful yoga flow,
book me if you woud like a blissful blend of Stretch and Strength with Breath and Balance.

I spesialise in working with those rturning to fitness aster a break or ilness,
and 40+ women wanting functional fitness for healthy active aging during midlife and beyond.

You can practice 1 2 1 with me or share the session with a friend so long as you both have internet access and a space to practice.

I am to help everyone who wants to to access health and wellbeing.

If you want to practice but price is an obstacle for you. please ask about my subsidsed places .

I am happy to help those who want to help themselves.

Anyone can benefit from a spiritual healing session. Having your light body cleared can leave you feeling refreshed, relaxed and “lighter”. First time client sessions begin with a consultation, which can be in person or on the phone. During your session, ENOLIA will cleanse and balance your chakras, clearing your luminous field. Then she will cleanse and charge your aura to increase your vitality. ENOLIA may suggest additional practices to assist you in your spiritual development.

As your certified Master Life & Success Coach, and certified Master Neurolinguistic Programming Practitioner, I am an expert at holding space for you, and for guiding you to your desired outcome(s).

I will utilize whatever techniques will benefit your highest good, several of which utilize your infinitely powerful subconscious mind. This allows you to bypass your limited conscious mind, to easily achieve whatever clarity, energy, or desire you have.

I offer a non-judgemental and collaborative approach to therapy. In the sessions we work with integrative psychotherapy, which is a short term therapy that takes about 5-15 sessions. It is an integrated approach that combines a number of therapy styles and techniques that allow flexibility and assures you with long term results. In the sessions we focus on your existing inner potentials so that you can find your solutions in yourself. To process your trauma we will work with EMDR.