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General Feed
Jason Pooler•4y ago • Email Q&A

Greetings Janine,

Over eating is something i help my clients with regularly. I take a combined approach of nutrition education and dietary changes to help with meal satiation. In addition, I will walk you through a variety of mindfulness techniques to help you learn how to make more healthy decisions to control overeating.

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Jason Pooler's recommended services
Vegan Diet
Jason Pooler
Feb 8, 2025, 16:00
Detailed dietary analysis
$125 per analysis (1 hour). In this “deep dive” we will look at your nutrition intake over a period of 2 weeks. This service requires you to keep a food log for a minimum of 2 weeks. We will look at your nutrient consumption from food and supplements and …
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Functional medicine
Jason Pooler
Feb 8, 2025, 16:00
Intake nutrition consult
A deep dive into your health history to determine where your current health is and to set up a game plan for our future work together on diet and lifestyle changes. We will go over the extensive intake form required for my services, to make sure no stone …
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Vegan Diet
Jason Pooler
Feb 8, 2025, 16:00
Follow up nutrition consult
Following up on the discoveries made during the intake, we will answer any questions you have, take a deeper dive into topics you struggle with, or come up with additional plans as needed. All follow up consults differ based on your unique circumstances. …
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Vegetarian Diets
Jason Pooler
Feb 8, 2025, 16:00
Email Q&A
$50 for 1 month, $125 for 3 months – Instead of a traditional consult, the Email Q&A is service where I answer specific questions about nutrition and integrative health that you would like answered. I take an evidence based approach and rely on research a…
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