New Research From Clinical Psychological Science

Read about the latest research published in Clinical Psychological Science:Pinpointing Mechanisms of a Mechanistic Treatment: Dissociable Roles for Overt and Covert Attentional Processes in Acute and Long-Term Outcomes Following Attention-Bias ModificationRebecca B. Price, Mary L. Woody, Benjamin Panny, and Greg J. SiegleTo better understand the mechanisms that make attention-bias modification (ABM) training beneficial for specific individuals, Price and colleagues tested individuals who were

Inner child healing: 5 surprisingly powerful exercises

The “inner child” is one of those concepts that is used regularly yet is a little confusing to think about.It’s referred to in different ways, ranging from “the child archetype”, to “the child within”, to “the wonder child” to the “wounded child.”Yet what does it mean? And how does “inner child healing” help you make positive changes in your life?A few days ago I did an incredible masterclass hypnotherapy session with Marisa Peer (it’s online and free – you can do it too by clicking here). In
Demi Powell

Third Stage of Labor – The Most Taboo Part of Childbirth | Mother Rising

The third stage of labor is everything that happens after the baby is born, the part of childbirth that doesn’t make it to the movies. The delivery of the placenta, the most taboo part of childbirth, encompasses the third stage of labor.(Psssttt. There’s a picture of a placenta all the way at the bottom of this post. Check it out!)Third Stage of Labor – The Most Taboo Part of ChildbirthCompared to the rest of labor, the third stage of labor is the shortest and easiest of all the stages. Labor
Demi Powell

Meditation Or Hypnotherapy? Find Out Which One is Better for You

Tried meditation and didn't like it? Just not the type to commit to daily sessions for the rest of your life? You might be able to tap some of the same rewards with hypnosis.Some people just don’t get meditation. The devotion, the time commitment: Meditation asks a fair amount of you—though the payoffs in stress relief and improved health make it worthwhile. But if you’re not the meditating type, don’t lose hope: Hypnosis may offer an alternative. This mental technique focuses on the
Demi Powell

Principles & Benefits - ZLiving

Yoga is a practice that promotes discipline and balance. There are many forms of yoga, such as Kundalini yoga, Ashtanga yoga, and Power yoga, which positively impact the body and promote peace within the mind and spirit.Siddha yoga is a form of yoga that focuses on your inner self and leads you down a path of self-realization and harmony through meditation and other yoga techniques.Origin of Siddha YogaSiddha yoga was founded by Guru Muktananda. The practice stems from spiritual rituals of
Demi Powell

Does Human Consciousness Exist? Scientists Discover that Free Will and Sense of Self Are An Illusion

Everyone knows what it feels like to have consciousness: it’s that self-evident sense of personal awareness, which gives us a feeling of ownership and control over the thoughts, emotions and experiences that we have every day.Most experts think that consciousness can be divided into two parts: the experience of consciousness (or personal awareness), and the contents of consciousness, which include things such as thoughts, beliefs, sensations, perceptions, intentions, memories and
Demi Powell

13 Mind-Body Techniques To Ease Pain and Depression Naturally

Pains that we experience are caused by mental processes that can be affected by thoughts and emotions. Scientists still don't now everything about the connection between processes in the mind and the body but what we are certain is that the brain, attitudes and emotions influence the way physical pain is experienced.For example, meditation is good for pain relief as it lowers brain activity in your primary somatosensory cortex, which creates the sense of a location and intensity of a painful
Demi Powell