Overview

This online appointment with a certified Athletic Therapist will be used initially to assess pain and movement patterns unique to you as a client. Following the movement assessment, you will be shown how to perform rehab exercises specific to your goals, and will recieve a customized home program.
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Target audience

Those wishing to move better, reduce pain and live fully.
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Benefits

Targeted exercise therapy with a certified Athletic Therapist from the comfort of your own home. Exercise therapy is used to address the core issues leading to pain, discomfort and reduced performance. By addressing the root of the problem, we can create long term solutions.
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Session

Virtual movement assessment, review and introduction of exercises, history questions and updates.
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Preparation

Wear clothes that you can move easily in, and ensure that the body part of concern is able to be exposed for observation.
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