Choose by Your Concern |
This online appointment with a certified Athletic Therapist will be used initially to assess pain and movement patterns unique to you as a client. Following the movement assessment, you will be shown how to perform rehab exercises specific to your goals, and will recieve a customized home program.
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Those wishing to move better, reduce pain and live fully.
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Targeted exercise therapy with a certified Athletic Therapist from the comfort of your own home. Exercise therapy is used to address the core issues leading to pain, discomfort and reduced performance. By addressing the root of the problem, we can create long term solutions.
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Virtual movement assessment, review and introduction of exercises, history questions and updates.
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Wear clothes that you can move easily in, and ensure that the body part of concern is able to be exposed for observation.
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Kristen entered the world of healthcare in 2019, after receiving a Kinesiology Degree and a certification in Athletic Therapy.
Over the years, Kristen has adopted manual therapy techniques including cupping, instrument assisted soft tissue mobilization, dermoneuromodulation and more. Currently Kristen is working to complete training in Energy Healing to further quality of care for her clients.
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