This “Out for the Season” Coaching program is for the student athlete who is suffering from an injury or illness that is keeping them from participating in their chosen sport for a season, or the majority of. The intention of this program is to take a small step back from our physicality and reconnect with our identity and passions in other aspects of our lives, identify and name our challenges from our injury/illness, and return to our sport with a newfound appreciation and mental strength for the full spectrum of athleticism. Keeping our focus on the future and moving forward, this program is not a replacement for psychotherapies or grief recovery, however it is a safe, compassionate place to bond over shared experiences and grow within a community that truly understands the complexities of injuries, setbacks, and the “Love of the Sport”.
8 Weekly Two Hour Group Coaching Sessions
4- 30 min. Individual Check-ins
6 week 1.5 hour 1-on-1 course for 14-25 year olds to cultivate their best life. Virtual or In Person options available.