Home/Services/Mental health

Cognitive therapy

Mental health

Presence

Online

Format

therapy session

Duration

60m

Language

English

Practitioner

$12

We all face various issues in our day to day life. Sometimes we aren’t well equipped to deal with these situations and they end up affecting our mental health. These sessions will focus on developing various skill sets required to deal with different issues.

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Provided By

Pune, Maharashtra, India

Hi! I am a Psychologist and I love helping people. I love to contribute to the community and be there for people in need. I believe that everyone has the right to mental health. Feel free to contact me.

On Core Spirit since June 2020

Services by Ruta Mhapankar

Cognitive therapy

Oct 29, 2024, 05:15

We all face various issues in our day to day life. Sometimes we aren’t well equipped to deal with these situations and they end up affecting our mental health. These sessions will focus on developing various skill sets required to deal with different issu…

Cognitive Psychology

Oct 29, 2024, 05:15

Stress management

Stress is an everyday life experience. Little amount of stress helps us and motivated us. But, when this stress is persistent for a longer duration it can have effect on both physical and mental health. Understanding the cause and working towards resolvin…

Cognitive Psychology

Oct 29, 2024, 05:15

Anxiety sessions

Feeling anxious or having overwhelming constant thoughts which are affecting the quality of your life? These could be a few signs of anxiety. In these sessions,Tackling anxiety by understanding the root causes as well as building and developing new health…

Practitioner Reviews

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Click the button below to leave the first one!

Leave your comments / questions

Sherry Turnbull•4y ago

Hello. Could you please tell me how your sessions are going? What techniques do you use? Thank you.

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