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Anxiety sessions

Presence
Online
Format
therapy session
Duration
60m
Language
English
Price
$10 USD
Practitioner
$10 USD

Feeling anxious or having overwhelming constant thoughts which are affecting the quality of your life? These could be a few signs of anxiety. In these sessions,Tackling anxiety by understanding the root causes as well as building and developing new healthy coping strategies through Counseling sessions will be the main focus.

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Provided By
Pune, Maharashtra, India

Hi! I am a Psychologist and I love helping people. I love to contribute to the community and be there for people in need. I believe that everyone has the right to mental health. Feel free to contact me.

On Core Spirit since June 2020

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Leave your comments / questions



Hello Lina.
The number of sessions highly depends on various factors like the root of the anxiety, intensity and the like. Hence, it is quite subjective.

Lina3y

Hello. how accurate is this practice? how long does it last?

Cognitive therapy
Ruta Mhapankar
Apr 23, 2024, 05:15
$12
Mental health
Cognitive Psychology
Ruta Mhapankar
Apr 23, 2024, 05:15
$10
Stress management
Cognitive Psychology
Ruta Mhapankar
Apr 23, 2024, 05:15
$10
Anxiety sessions

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