Anxiety sessions

Anxiety sessions

$10
Location
Online
Format
therapy session
Duration
60m
Language
English
Practitioner

Feeling anxious or having overwhelming constant thoughts which are affecting the quality of your life? These could be a few signs of anxiety. In these sessions,Tackling anxiety by understanding the root causes as well as building and developing new healthy coping strategies through Counseling sessions will be the main focus.

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Hello Lina.
The number of sessions highly depends on various factors like the root of the anxiety, intensity and the like. Hence, it is quite subjective.

Lina4y ago

Hello. how accurate is this practice? how long does it last?

Cognitive therapy
Mental health
Cognitive Psychology
Stress management
Cognitive Psychology
Anxiety sessions
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