Hello Lina.The number of sessions highly depends on various factors like the root of the anxiety, intensity and the like. Hence, it is quite subjective.
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We all face various issues in our day to day life. Sometimes we aren’t well equipped to deal with these situations and they end up affecting our mental health. These sessions will focus on developing various skill sets required to deal with different issues.
Stress is an everyday life experience. Little amount of stress helps us and motivated us. But, when this stress is persistent for a longer duration it can have effect on both physical and mental health. Understanding the cause and working towards resolving it is the focus and goal of these sessions
Feeling anxious or having overwhelming constant thoughts which are affecting the quality of your life? These could be a few signs of anxiety. In these sessions,Tackling anxiety by understanding the root causes as well as building and developing new healthy coping strategies through Counseling sessions will be the main focus.
It's what it says on the tin: I'll cast the Runes like one would with tarot in order to answer a question or provide insight on a troublesome matter. I place emphasis on solid, useable advice, as problems are not solved with empty platitudes.
Those hard feelings of stress, worry and anxiety about the future are rampant in the world right now. Wondering what to do and how to solve it all can leave you feeling overwhelmed and exhausted. It's not easy carrying a load like that around every day. The problem is the moment you feel like that, your brain goes into survival mode and makes it harder to problem solve or reason out solutions. It can feel like you're caught in a trap.
During our session, I'll explain the effects of stress on your body and mind so you can understand why you're feeling like that then I'll teach you a simple self help tool to reduce your stress levels right away. We will then look at what issues you are struggling with and when you're ready we'll work on resolving those for you. I offer a range of therapeutic modalities, which I can emply during our session to ensure you get the best service to meet your particular needs.
Start your journey to health and wellbeing by connecting with me for an online naturopathy consultation TODAY.
The facial diagnosis is based on the idea, that the absence of certain minerals develops certain signs on the face, as for example the colouring of the face or the state and the vigour of the skin. The lack of certain tissue salts results in different health issues. Tissue salts are indicated in loss of mental power, brain fag, paralysis of any part, nervous headaches, neuralgic pains, general disability and exhaustion and sleeplessness from nervous disorders.
Trust me and let me read your face to find a solution for your health problem.
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