A 75 minute Yin Yoga course to create space physically, mentally and emotionally.

Combining several techniques such as myofascial, Swedish, and sports massage, this integrative style creates an interactive experience that involves the healing properties of human movement—allowing deeper work, assisting in decreasing fascial adhesions, …

Are you looking to find your own way? Do you long for union with what IS, and to accept things as they really are? Do you want to feel The Presence in your life, and be activated to use it? Do your tried-and-true practices no longer work for you? I have o…

Supportive reflection of a current question that you would like clarity around. Using the SMART method to seek quidance in stepping onto your path of potential. Join me for a chat and a way to move in the direction of your dreams.