Stress management
Stress is an everyday life experience. Little amount of stress helps us and motivated us. But, when this stress is persistent for a longer duration it can have effect on both physical and mental health. Understanding the cause and working towards resolving it is the focus and goal of these sessions
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Hello! Every day I face stress and feel constantly stressed. Because of this, the quality of life and relationships with loved ones deteriorate. Can you tell me if an online session with you will help me and how?
Hello. I have constant stress at work. I understand that my state of mind is getting worse. Could you please tell me if your sessions could help me and make my life better? If so, how many sessions are needed? Thanks.