Choose by Your Concern
EFT is a mind/body technique with the advantages of accessing the core issues and resolving them in a gentle, quicker and more thorough way. The memory remains but the physical reactions and sensations are "deleted". This technique is effective for addressing stress, anxiousness, trauma, PTSD, phobias, weight issues, relationship issues, excessive emotions, negative and limiting beliefs. It often works when nothing else does. This therapy is highly effective both in person and on-line. It is highly effective for improving both personal and professional aspects of life.
I am a Counsellor and certified Practitioner of Emotional Freedom Technique. EFT is like talk therapy with the advantage of accessing the core issues and resolving them in a gentle, thorough way. The memory remains while physical reactions and sensations are "deleted". Effective for reducing stress, anxiety, trauma, PTSD, phobias, weight issues, relationship issues, negative/limiting beliefs.
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Hi Emma, I have only just been notified of your message - my apologies for the very late reply. It is difficult to say how many online sessions because it depends on how severe your stress and anxiety is and what is at the root of it. I would recommend to commit to three sessions and then see if you need any more at the end of those.
Hi, could you tell me how many online sessions I need to attend to deal with stress and anxiety?
Hi Jess, Yes, this technique assists in realising the root cause of the trust issues, negative programming and limiting (unconscious) negative beliefs. :-) I would be happy to set up a 15 minute free consultation if you have any more questions or would like to see how this may work? email@example.com or ph+61433307649 Fiona
I have a trust issues. Can this session help me?