<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Clase de Hatha Yoga | Core Spirit

Clase de Hatha Yoga

Presence
Online
Format
class
Duration
60m
Language
English, Espanol
Price
$12 USD
Practitioner
$12 USD

Clases de hatha yoga en español.

Clase individual de 45 minutos para conectar con tu cuerpo y tu respiración y ver qué necesitas en este momento. Las prácticas las preparo de acuerdo con las necesidades que tengas y tus objetivos. También se adaptará la práctica a tu cuerpo (por ejemplo, si tienes dolor en un hombro, se evitarán posturas que impliquen cagarle peso, o adaptaremos las posturas para permitirnos trabajarlo desde el cuidado, no a exigencia).

Si quieres se puede empezar y acabar con ejercicios de respiración y meditación.

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Provided By
Madrid, Spain
Message

Hi!

I am Marta, from Spain. I teach hatha yoga online. I love to share a practice than can help you feel grounded and grow. We will work on creating space for whatever is to come. I will adapt the practice to your body so everything feels good and safe. For me, practicing yoga made a difference in every aspect of my life, that is why I love to share it, so it can go beyond the mat.

Namaste!

On Core Spirit since August 2021

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