Home ServicesClase de Hatha Yoga

Clase de Hatha Yoga

$12

Location

Online

Format

class

Duration

60m

Language

English, Espanol

Practitioner

Clases de hatha yoga en español.

Clase individual de 45 minutos para conectar con tu cuerpo y tu respiración y ver qué necesitas en este momento. Las prácticas las preparo de acuerdo con las necesidades que tengas y tus objetivos. También se adaptará la práctica a tu cuerpo (por ejemplo, si tienes dolor en un hombro, se evitarán posturas que impliquen cagarle peso, o adaptaremos las posturas para permitirnos trabajarlo desde el cuidado, no a exigencia).

Si quieres se puede empezar y acabar con ejercicios de respiración y meditación.

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Provided By

On Core Spirit since August 2021

Hi! I am Marta, from Spain. I teach hatha yoga online. I love to share a practice than can help you feel grounded and grow. We will work on creating space for whatever is to come. I will adapt the practice to your body so everything feels good and safe.…

Services by Marta Flor

Hatha yoga class

Hatha yoga classes in Spanish. 45 minute individual class to connect with your body and your breath and find out what you need at this moment. I prepare the practices according to the needs you have and your objectives. The practice will also be adapted …

Clase de Hatha Yoga

Clases de hatha yoga en español. Clase individual de 45 minutos para conectar con tu cuerpo y tu respiración y ver qué necesitas en este momento. Las prácticas las preparo de acuerdo con las necesidades que tengas y tus objetivos. También se adaptará la …

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