I am Marta, from Spain. I teach hatha yoga online. I love to share a practice than can help you feel grounded and grow. We will work on creating space for whatever is to come. I will adapt the practice to your body so everything feels good and safe. For me, practicing yoga made a difference in every aspect of my life, that is why I love to share it, so it can go beyond the mat.
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Hatha yoga classes in Spanish.
45 minute individual class to connect with your body and your breath and find out what you need at this moment. I prepare the practices according to the needs you have and your objectives. The practice will also be adapted …
Clases de hatha yoga en español.
Clase individual de 45 minutos para conectar con tu cuerpo y tu respiración y ver qué necesitas en este momento. Las prácticas las preparo de acuerdo con las necesidades que tengas y tus objetivos. También se adaptará la …