Hatha yoga classes in Spanish. 45 minute individual class to connect with your body and your breath and find out what you need at this moment. I prepare the practices according to the needs you have and your objectives. The practice will also be adapted …

Clases de hatha yoga en español. Clase individual de 45 minutos para conectar con tu cuerpo y tu respiración y ver qué necesitas en este momento. Las prácticas las preparo de acuerdo con las necesidades que tengas y tus objetivos. También se adaptará la …

This FREE call allows me to get to know you and your health goals, and it’s also a chance for you to hear about my coaching program and make sure we’re a great match! I’m looking forward to getting to know you.

There are many ways to nourish yourself and I help individuals like you, by unlocking your true potential to become the healthiest, happiest version of yourself for the long term. You will gain direction on how to focus and reset your mindset, listen to y…

Overview Coaching Services are based on my ebook, which talks about reducing stress and living your best life. ​ Are you a mom who feels stressed out all the time with the responsibilities of home, work and family? Or, do you just feel like you are tre…

Overview Healing physical ailments with Reiki. Benefits Reiki is a non intrusive healing modality and helps address the root cause of the ailment. This can be combined with traditional medical therapies and accelarates the rate of healing. Other comme…