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21 Days of Guided Meditation

Name: 21 Days of Guided Meditation
Brand: Tymi Howard
Price: 35 USD
Availability: InStock

$35

Location

Online

Format

course

Duration

30m

Language

English

Practitioner

Tymi Howard

21 Days of Guided Meditation. Each recorded session is between 20-30 minutes, with a brief lesson at the beginning and ending with a guided meditation.

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Provided By

Tymi Howard

On Core Spirit since June 2020

310 Woodland Shores Rd, Charleston, SC 29412, USA

TYMI HOWARD 500 E-RYT with Yoga Alliance, Certified Holistic Health Coach, and International Yoga Teacher/Presenter. Pioneering the Vinyasa and Yin Yoga movement, Tymi is dedicated to inspiring people to discover their life’s purpose through the art of yo…

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21 Days of Guided Meditation

21 Days of Guided Meditation. Each recorded session is between 20-30 minutes, with a brief lesson at the beginning and ending with a guided meditation.

Live-Streaming and On-Demand Yoga Classes.

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4 min.

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Joan Wilson•4y ago

Hello! I’ve been dealing with insomnia recently. I’ve already tried Swedish massage and self-massage to reduce the stress but nothing worked. Do you think a session of guided meditation would help? If so, how many sessions are necessary to start noticing the results? Thanks in advance!