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21 Days of Guided Meditation
$35
21 Days of Guided Meditation. Each recorded session is between 20-30 minutes, with a brief lesson at the beginning and ending with a guided meditation.
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Provided By
TYMI HOWARD 500 E-RYT with Yoga Alliance, Certified Holistic Health Coach, and International Yoga Teacher/Presenter. Pioneering the Vinyasa and Yin Yoga movement, Tymi is dedicated to inspiring people to discover their life’s purpose through the art of yo…
About Tymi Howard TYMI HOWARD 500 E-RYT with Yoga Alliance, Certified Holistic Health Coach, and International Yoga Teacher/Presenter. Pioneering the Vinyasa and Yin Yoga movement, Tymi is dedicated to inspiring people to discover their life’s purpose through the art of yoga. |
4 m.
Philosophy
Tymi Howard
The Grey Space We Fail to See...
Some people underestimate spirituality or see it as a trend, but as Pierre Teilhard de Chardin said: “We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” Rumi explored that truth in his poems. We don’…
4 m.
Tymi Howard
10 Things That Help Me Get My Head Outta My...
I felt so tangled up in emotions the first week my family moved to Charleston, South Carolina from my hometown of Orlando, Florida. I was functioning in a permanent state of “fight of flight!” Even though I was totally aware of it, and would catch my reac…
3 m.
Mindfulness meditation
Tymi Howard
Where is Wholeness to be Found?
Wholeness is dissolving the illusionary boundaries in our consciousness that separates us from the Divine.
When our ancestors looked up at the night sky they saw a Universe whole and complete, guided by a Creators infinite wisdom and care. In today’s ske…
4 m.
Life Coaching
Tymi Howard
Sliding Into 2021 on Sweat, Snot and Tears!
Taking into consideration that I was a wee-bit over tired getting up at 2:30am with a puppy every morning as a factor and my nerves being raw, this holiday season has proven to have been a highly emotional mix! For me, like so many of us, most of these fe…
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•4y ago
Hello! I’ve been dealing with insomnia recently. I’ve already tried Swedish massage and self-massage to reduce the stress but nothing worked. Do you think a session of guided meditation would help? If so, how many sessions are necessary to start noticing the results? Thanks in advance!
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