Awakening Coaching is a talking therapy based on consciousness upgrades and energy processes that allow you to listen deeply to the calling of your heart, release old patterns that no longer serve you, wounds, traumas or old emotions, and open up to more of who you really are.

It is truly powerful and transformative, and it facilitates you in starting to love the life you truly want to live and to actualise your life purpose.

If there are specific issues that you would like to have clarity on, or things you would like to release, we can focus one or more sessions on those issues, however if there isn’t anything urgent or specific, we would follow a coaching path which involves 7 phases.

These are the 7 STAGES of Paola’s transformational coaching: A B C D E F

A. Activate your heart’s true desires.

B. Become who you really are.

C. Complete your past, so you can be free from old wounds and conditioning.

D. Dissolve old identities and roles, which don’t reflect who you truly are.

E. Envision your life new with clarity and direction.

F. Focus on your True Self to stay centred in your love and wisdom.

G. Get out of your mind, and into your heart.

A coaching sessions usually last two hours, and if there is time at the end it is complemented with Reiki, so that all the beautiful shifts in consciousness that happen during the session, can be integrated within the body with ease and grace.