AYURVEDIC RECOMMENDATIONS CONSULTATION +TAILORED WELLNESS PLAN
We will discuss all the various attributes of your unique mind-body-consciousness type, (Prakriti).
I will determine if there are any digestive imbalances presenting, discuss tendencies, disorders or diseases you are prone to based on your Dosha type(s), and long-term prevention methods.
I will create simple and practical recommendations tailored to your specific mind-body-consciousness type to follow for 3 - 4 weeks.
I will check in with you regularly for accountability, to motivate, provide support and answer any questions.
Hello! I am Suneeta Lakshmi Lies, an Ayurveda Consultant.
Are you seeking:
- a better quality of sleep?
- to improve your digestion?
- pain alleviation?
- to optimise your energy levels and mental clarity?
- to balance your life?
- to create a healthy personalised daily routine and an individualised nutrition plan?
- or perhaps to develop your consciousness?
LUMINOUS AYURVEDA can help.
I have had health problems lately. My skin is dry and cracked. The cosmetics didn't work. Can your service improve my health?
Hi Amanda. With an initial Ayurvedic Consultation which I also offer, we discuss your current diet and digestion; I assess your overall health and I can create a personalised nutrition plan tailored to your specific body-mind type.
Hello! I have not been able to normalize my diet for many months. Will you be able to make a diet and give some recommendations in terms of nutrition?
Hi Taysha. The Ayurvedic health and well-being approach assesses your current state of health to detect if there are any imbalances presenting, (no blood tests are involved).
If there are any imbalances presenting, the aim is to get to the root cause of the disorder or imbalance, and restore your body`s natural homeostasis through Ayurvedic Nutrition and Lifestyle recommendations and/or herbal remedies if needed.
Any previous medical history, current concerns, challenges, or health complaints would need to be discussed in your private initial Ayurvedic consultation with me.
So no blood tests would be needed to diagnose any health issues, right?
GETTING TO KNOW MORE ABOUT YOU DURING THIS INITIAL CONSULTATION:
- I will interview you about your previous medical history and what recent health concerns,...
ASSESSING YOUR PROGRESS 4 - 8 WEEKS AFTER YOUR INITIAL CONSULTATION: I usually recommend follow-up sessions to assess your holistic experience:
- If there ...
Ayurvedic treatment of all the diseases specially skin and infertility.
Ayurveda can create balance in your life. Anger, jealousy, attachment, lethargy, forgetfulness, anxiety and other negative characteristics are examples of im...
Related Services
GETTING TO KNOW MORE ABOUT YOU DURING THIS INITIAL CONSULTATION:
- I will interview you about your previous medical history and what recent health concerns,...
ASSESSING YOUR PROGRESS 4 - 8 WEEKS AFTER YOUR INITIAL CONSULTATION: I usually recommend follow-up sessions to assess your holistic experience:
- If there ...
Ayurvedic treatment of all the diseases specially skin and infertility.
Ayurveda can create balance in your life. Anger, jealousy, attachment, lethargy, forgetfulness, anxiety and other negative characteristics are examples of im...