Yoga

Yoga

$100
Location
Online
Format
training
Duration
60m
Language
English
Practitioner

I am World certified Asthanga Vinyasa teacher. I have been teaching yoga for 11+ years now. I have a good knowledge of Traditional Hatha and Iyengar and other forms of Yoga and Breathing exercises. My focus lies on training people with proper alignment and flexibility and the customize Yoga for individual requirement. I have completed my post graduate diploma in yogic education from Kaivalyadham yoga institute and have cleared Level 1 yoga certification board i.e QCI Exam government of ayush. Curremtly pursuing my Masters in yoga shashtra. I teach for calming mind, relaxation,pranic healing, weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g diabetics, arthritis, thyroid, etc.
Specialisation:Iyengar Yoga,Traditional Astanga yogaPower yogaCore yogaPrenatal yogaPost natal yogaRelaxation and meditationTherapeutic/ Medical yoga.
Trail class- Paid
Served - 12000+ students

Service Reviews

Yoga doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
I am World certified Asthanga Vinyasa teacher. Experience 11 years now. I teach for calming mind, relaxation,pranic healing, weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g diabetics, arthritis, thyroid, etc. Exp…

Practitioner Reviews

Monica Patel doesn’t have reviews yet.

Click the button below to leave the first one!




Monica Patel4y ago

Yes it is suitable for all level practicioners

Johny JOO4y ago

Is your practice suitable for beginners?

Monica Patel4y ago

Yoga is the only form of exercise which not only works on yojr physical health but it also works on your mental and spiritual health. "Yoga is not workout its workin" read the caption again. Pranayama, shavasana, guided meditation is best practice to help you with mental health. You need to be patient as the result of the practice take little longer and it varies from person to person.

I hope i am able to answer your query.

Feel free to ask further query.

Yoga Therapy
Yoga for womens
Ashtanga vinyasa yoga
Yoga
Monica Patel4y ago

In Mysore style Ashtanga vinyasa class we use ujjayi breaths throughtout with bandhas(locks) and dristi(gazing point).

I also offer special pranyama class where we teach correct breathing techniques from basic to expert level.

Michelle Collins4y ago

Hi! This is definitely something new for me. What breathing excercises do you offer? Thx in advance!

Joan Wilson4y ago

Hello! Does your practice help to improve mental health and to deal with anxiety, for example? If so, how many sessions are needed to start noticing the results? Thank you in advance!

Leave your comments / questions

Related Services

View All
Tarot Reading
Elizabeth Gonzales
Sep 19, 2025, 14:00
5
Intuitive Tarot Reading
Im offering insightful intuitive Tarot readings for anyone in need of some extra guidance or would like to connect to their Spirit team and the Divine. Im a very blunt reader and depending on the question may not have an answer some would like, my ultimat…
15
By registered users: 2
Chakra Balancing
Praggati Anand Oswaal
Sep 18, 2025, 08:00
5
7 Day Chakra Challenge
Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED? READY to bring balance to your body and mind. READY to ignite your passion and creativity. READY to boost your self-esteem, self-confidence, and self-love. Life is busier than ever, and we can…
59
By registered users: 5
Oracle Cards Reading
Melissa Watkins
Sep 18, 2025, 14:00
5
Intuitive Oracle Reading
Using my gifts of clairvoyance, clairsentience, clairaudiance, clairolfaction, and empath abilities, I will help answer questions related to love and finances as pertained current circumstances. I can offer options, but not future predictions. Free will c…
54
By registered users: 20
Spiritual Healing
Tierno Bokar
Sep 18, 2025, 07:00
5
1-on-1 Healing Session
Overview A 1-on-1 Session where I answer your life questions from a spiritually awakened lens. I will also meditate, pray, and help you tap into your inner divine nature. Target audience This session is open to anyone who is feeling overwhelmed by stre…
221
By registered users: 60
Trance
Gareth Strangemore-Jones
Sep 18, 2025, 08:00
4
Alchemy Life Channelling
We will connect to Source and align with the vibration of your Desires.
97
By registered users: 13
Distance Healing
Theresa Ceruti
Sep 20, 2025, 15:00
5
Soul Realignment Akashic Records Reading
How many of you say you don’t know why something keeps happening to you…over and over again….in your life? And you ask, “Why?” Others wonder about past lives…”What did I do to deserve this?” Some feel drawn to things they don’t understand, or are attracte…
127
By registered users: 19