🌿My program Nelum: The First Step Toward Wellness will re-launch on September 6!
🌿If you are trying to manage chronic pain or stress, or just want to create a more balanced and healthy lifestyle, than this program is for you!
🌿It is a 7 week program that will include weekly Zoom meetings and access to a private FB group.
🌿The price for the program will be $333, but for members of my group, it will be $300. In addition, if you register before August 15, you will get an additional $25 off the price!
🌿The program will be kept deliberately small so that I can give everyone the personal attention that they need. Spaces are limited!!!
7 Week Program
Part I: The Body'
Week 1: Reducing Physical Pain
Week 2: Reducing Stress/Anxiety
Part II: The Mind
Week 3: Creating a Healthy Lifestyl
Week 4: The Mind-Body Connection
Part III: The Spirit
Week 5: The Mind-Body-Spirit Connection
Week 6: Self-Care as Nourishment for the Soul
Week 7: Creating the Path Forward
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I help women learn how to lessen and manage chronic pain and stress/anxiety naturally. Through a combination of holistic health practices and spiritual modalities, I have been able to transform my own life and now want to help others get the relief they so desparately need!
I am a ceritifed essential oil specialist, sound healer, crystal healer, Reki practioner, and coach.
🌿My program Nelum: The First Step Toward Wellness will re-launch on September 6!
🌿If you are trying to manage chronic pain or stress, or just want to create a more balanced and healthy lifestyle, than this program is for you!
🌿It is a 7 week program that will include weekly Zoom meetings and access to a private FB group.
🌿The price for the program will be $333, but for members of my group, it will be $300. In addition, if you register before August 15, you will get an additional $25 off the price!
🌿The program will be kept deliberately small so that I can give everyone the personal attention that they need. Spaces are limited!!!
7 Week Program
Part I: The Body'
Week 1: Reducing Physical Pain
Week 2: Reducing Stress/Anxiety
Part II: The Mind
Week 3: Creating a Healthy Lifestyl
Week 4: The Mind-Body Connection
Part III: The Spirit
Week 5: The Mind-Body-Spirit Connection
Week 6: Self-Care as Nourishment for the Soul
Week 7: Creating the Path Forward
I offer virtual Reiki healing sessions. Each session lasts appoximately 45 minutes and will be conducted over Zoom.
My name is Toniann Astuto, I’m a holistic health coach and have been actively involved in my own holistic health for over a decade.
My journey began at 8 years old when I was diagnosed with severe scoliosis, a hereditary disease that caused my spine to grow curved. After wearing a back brace for 4 years, I had a new type of surgery to correct my curvatures. I have a titanium rod that runs the full length of my spine to which all my discs are fused but the top and bottom two. At the time, this surgery was considered the best course of action. But being relatively new, there was no data on long-term effects.
Because of the surgery, over the following decades, my unfused discs started to degenerate along with the joints around them. After years of doing all the work that my whole back would have been doing, they began to wear out. I started suffering from chronic pain sometimes so severe that I couldn’t even walk a few feet.
At the age of 35, I had to quit my job and accept that I was now disabled. The doctors who knew how to fix my scoliosis now had no idea how to cure my pain. I went from specialist to specialist and was prescribed a variety of pain medications. At one point I was even using Fentanyl patches which took the pain away but left me non-functional.
I finally decided that this was no way to live and started to do my own research to find alternatives. I tried just about everything that you could have heard of until I finally found the right solution for me. I now rely on all natural solutions to manage my pain and have not taken any prescription pain meds in over a decade!
I use a blend of essential oils, natural supplements, vitamins, herbs, nutrition, and spiritual modalities like meditation, Reiki and others. I’ve had a long journey, but I feel better now than I have in ages! I’ve transformed my life, and I now want to help others find the natural relief they desperately
I offer free discovery calls!
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15 Chakras Clearing and Healing is done on-line
I will work with you either on a video call
I work with the beings of light, angels, your ancestors and the universal light energies.
Clearing, realinging and charging each charka individually.
Love and Light
Joanna Rose Tierney
💜💜💜
Set your intention and join me for a 10-15 minute session. During our time together I will pull a card from The Starseed Oracle deck for you. This card pull is intented to help you receive the messages you are meant to hear.
You will be connected to a loved one in Spirit. i will provide evidence for you to recognize the disincarnate person, then provide a message if they have one.
In 30 minutes, I answer any questions that you might have about yourself and tell you your core personality archetype. I'll analyze your hands, share your life pattern to you in 1-1 session
Receive guidance about current life circumstances through an Oracle card reading. Using a three-card spread to reveal an intuitive reading of your energy, ask a question and gain insight about what is happening in your past, present, and future. Learn whether or not your actions are in alignment with a desired outcome, what challenges are holding you back, who or what may be helping you along the way, and how to progress. This is an introduction to my card reading, and is perfect for discovering whether or not we are a good fit for continued work together.
Spiritual Counselling allows you to heal on the soul level and not on the level of ego. Therefore, it is the most powerful and deepest healing technique with long lasting transformation.
The aim is for the client to express themselves and their world with intimate wisdom, spiritual awareness and personal authenticity.
Spiritual Counselling is all about you, your self- healing and nothing about the outside world or other people and external circumstances.
In Spiritual Counselling, we often travel back to early years of childhood in order to find the root cause of all mental, emotional, physical or spiritual imbalance within your physical and soul being. It is healing the inner child.
We often find currently present problems that are related to traumas, fear or limiting beliefs due to cultural background or certain way of upbringing. It is often linked to trauma.
Helping you to find the best way to overcome your limit, to break away from limiting beliefs, repeating cycles and help you improve your overall well-being, heal yourself within for a more full-filled life.
Minimum of 3 sessions are recommended for a deeper healing to take place.
Do you want to know more about your chronic condition and how to manage it? Have you been curious about implementing a dietary change? Do you feel like you’ve been consuming too much alcohol? Have you been thinking of exercising more but not sure where to start? Have you tried 5 different diets in the past 2 years without any success?
I can absolutely help you get to where you want to be!
Together, we will explore your vision of what better health and wellness look like to you and by capitalizing on your unique strengths, values and experiences we will create attainable goals and implement proven strategies to help you achieve them.
I am looking forward to meeting with you!
Looking to get some information on what a Conscious EFT Session looks like? Or looking to join a group Breathwork Session?
Book a free info session and I can answer all of the questions.