Nelum: The First Step Toward Wellness

🌿My program Nelum: The First Step Toward Wellness will re-launch on September 6! 🌿If you are trying to manage chronic pain or stress, or just want to create a more balanced and healthy lifestyle, than this program is for you! 🌿It is a 7 week program that will include weekly Zoom meetings and access to a private FB group. 🌿The price for the program will be $333, but for members of my group, it will be $300. In addition, if you register before August 15, you will get an additional $25 off the price! 🌿The program will be kept deliberately small so that I can give everyone the personal attention that they need. Spaces are limited!!! 7 Week Program Part I: The Body' Week 1: Reducing Physical Pain Week 2: Reducing Stress/Anxiety Part II: The Mind Week 3: Creating a Healthy Lifestyl Week 4: The Mind-Body Connection Part III: The Spirit Week 5: The Mind-Body-Spirit Connection Week 6: Self-Care as Nourishment for the Soul Week 7: Creating the Path Forward