Millennials get a bad rap. You get called entitled, spoiled, coddled, narcissistic and lazy. Ouch! The truth is, you’ve faced some unique challenges. You were raised with ideals about adulthood that didn't exactly pan out the way you expected them to. This has left you at times feelings anxious, depressed and hopeless about the future. This is where I come in. I help you get your mindset right -- through mindfulness, self-compassion, challenging unhelpful beliefs, overcoming past traumas and more -- so that you can create the life, career and relationships you've always dreamed of.
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Natalie is a licensed therapist and expert speaker based in Pasadena. She helps ambitious, creative millennials transform limiting patterns to create the life, love and career of their dreams. Natalie incorporates holistic healing modalities like mindfulness, somatic psychology and breathwork. She offers online secure tele-therapy to California resident adults. Free 15-minute phone consultation.
You’re an educator, a health care professional, therapist, healer or a non-profit employee. You got into the helping professions because...well...you love helping people. But a career in the helping profession isn't panning out exactly the way you thought it would. The work is taxing on the mind, body and spirit and the days off aren’t enough to fully recharge the battery. This is where I come in. I help you get your mindset right -- through mindfulness, self-compassion, challenging unhelpful beliefs, overcoming past traumas and more -- so that you can pursue your purpose for helping while caring for yourself.
You’re a musician, visual artist, filmmaker, actor, dancer or writer. You’ve heard discouraging messaging your whole life about how you can’t make a career from your creative pursuits, but that’s never held you back. Sometimes it can feel like a blessing and a curse. Artists have unique gifts, but also face unique challenges, like imposter syndrome, creative blocks and audition fatigue. This is where I come in. I help you get your mindset right -- through mindfulness, self-compassion, challenging unhelpful beliefs, overcoming past traumas and more -- so that you can pursue your creative vision.
Millennials get a bad rap. You get called entitled, spoiled, coddled, narcissistic and lazy. Ouch! The truth is, you’ve faced some unique challenges. You were raised with ideals about adulthood that didn't exactly pan out the way you expected them to. This has left you at times feelings anxious, depressed and hopeless about the future. This is where I come in. I help you get your mindset right -- through mindfulness, self-compassion, challenging unhelpful beliefs, overcoming past traumas and more -- so that you can create the life, career and relationships you've always dreamed of.
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How it works: I use Shamanic Journeying tools to connect with the space and with my guide and helpers. I then remote view the house clairvoyantly and intuitively so that I can remove and transmute energies from my clients’ living or work spaces to restore energy, harmony, peace, flow, and promote growth in their home and their lives.
Once this work is completed, clients often report feeling more grounded, relaxed, energised, and that they feel more harmonious energies in the home.
Working with clients remotely, I open sacred space and commune with the House, the Land Energy, and with Spirit to intuit what is needed. I ask for information and guidance for you in relation to your space. Then I rattle and sage the home, office, or building within sacred space remotely holding the vision of the space in my mind while I shamanically journey - meaning, I go into a mild trance state - to the Spirit world or ‘non-physical reality.’
I will conduct healing and clearing of the space, for removal of that which is not serving the highest good. I usually visualise each energy that is removed, enabling me to write a report about the experience.
This is a remote healing for any location. You receive a written report.
Shamanic Healing is done distantly or face to face.
In a shamanic i do a list of healings in one session. For me it is like looking at each piece of the puzzle to make sure all the piece are in line and ready to go back into place to make the person whole again. i do a video chat with the person and i get them to tell me what is happening and why they feel they need healing.then i get them to send me a pictue and i work on them for about a week
In a shamanic healing in do:
Ancestral Healing
Crystal Healing
Curse, Hicks and Spells Removal
Life Contracts
Possession and Entity Removal
Inner Child Healing
Past Life Healing
Chakra Clearing and Balancing
Karma Clearing
Soul Retrieval,
Love and Light
Joanna Rose Tierney
Two Hours Online Session
Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore options, develop strategies and increase self-awareness.
Work towards improving emotional intelligence and stress management with a Certified Life Coach.
Learn to take back control of your emotions to achieve your potential. Don't let your emotions control you.
Achieve beyond your expectations!
Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly to your inbox.
This challenge is designed for all levels, from the Yoga newbies to the seasoned Yogis looking to re-inspire their practice. Get ready for long holds in classic Yoga postures that will help you reset and release tension from head to toe.
We all are getting a big serving of stress, anxiety and uncertainty every day. A regular practice of Yoga prepares you to handle the stresses of life with ease. You learn how to release stress so it does not accumulate and create dis-ease.
This is your golden opportunity to setup a consistent daily practice. Do not miss out! Best part of all, it is just $10.
Day 1: Tech Neck/Shoulders and Wrists stretching
Overview: Start things out nice and easy, get your blood flowing, play around with simple poses to relieve tension and tightness in the neck, shoulders and wrists.
Duration ~ 30 Minutes
Day 2: Hamstrings stretching
Overview: Work into some traditional poses and loosen up hamstrings to help prevent back pain, knee pain, and foot pain and rediscover freedom in movement.
Duration ~ 30 Minutes
Day 3: Core strengthening
Overview: Turn up the heat and build strength in the core which is really the center of all movements. A strong core provides better balance and better posture.
Duration ~ 30 Minutes
Day 4: Heart opening
Overview: Stretch and strengthen the spine to help keep the back strong and mobile. These backbending/chest opening poses affect not just the physical structure of the chest where the heart resides, but the energetic and emotional capacity (love, compassion, acceptance, gratitude).
Duration ~ 30 Minutes
Day 5: Hip opening
Overview: Release tight hips for better posture and to reverse the effects of constant sitting and facilitate the movement of stagnant energy throughout the body.
Duration ~ 30 Minutes
Sign up and I will send you the details.
How many of you say you don’t know why something keeps happening to you…over and over again….in your life? And you ask, “Why?” Others wonder about past lives…”What did I do to deserve this?” Some feel drawn to things they don’t understand, or are attracted to people or places or jobs….and don’t know why. Do you feel like you are always the outlier, the visitor, the ‘never-quite-fits-in’ one? A Soul Realignment Reading can help answer some of those questions. I go into your Akashic Records and look at your soul’s journey…but more…I look at your divine gifts, too. It uncovers the blocks and restrictions that can stop the “over and over again” feeling, can explain the “never-quite-fit-in” feeling, can give perspective to the attraction to certain people or places, and it can shed light on how to change choices that are not in line with your divine gifts…. and allows abundance to flow into your life. This reading can also reveal attached souls or Earthbound souls that are weighing you down and drawing on your life force energy. They can be cleared and released as part of the reading.
Using my gifts of clairvoyance, clairsentience, clairaudiance, clairolfaction, and empath abilities, I will help answer questions related to love and finances as pertained current circumstances. I can offer options, but not future predictions. Free will choice is always in play for yourself and others. I can not tell you what you or anyone else will do. I can offer guidance based on information provided through spirit. In addition, I can use Tarot and Oracle cards to help gain understanding of events.
Before the Session
I do my pre-meditation to find out the main reasons for your writer's block. (This happens psychically, where I generally just need your name, but a picture can help, too.)
It may be as simple as a deep rooted belief that once you write from your heart and really put your honest thoughts and fantacies out there, you will be harshly judged, not understood, criticised, unappreciated, ridiculed, laughed at, so on and so forth. It may have its origin in a trauma you have experienced in this life time or more than one lifetime. It could be a karmic cycle you're going through and maybe it's not the first life, where you struggle to be your true self and to express yourself freely.
Perhaps, it could be a belief that no matter how hard you try, you can never create a really good piece of writing. Perhaps, it's an issue of completing something. Perhaps, concerns over money and writing what sells (and not what is close to heart) that's the problem.
The above are just examples. I would need to meditate to see what your unique situation is.
Reading Part of the Session
In this part, I will let you know what I saw in my visions when I pre-meditated on your writer's block.
Healing Part of the Session
We will discuss the reading part of the session and wil find what traumas / reasons / habits / beliefs / etc. are available for healing. We may find the specific events, decisions or promises you made in the past that need to be revisited and changes made. With your permission, I will perform shamanic healing for those particular birth places of the limiting beliefs, fears and hurts that lie at the heart of why you are experiencing your writer's block.
This kind of healing is not only good for critical instances, where help is needed. If you are not experiencing writer's block at this time, this kind of healing can reveal issues you would benefit from healing and clearing to become even better at what you do, do release any fears, judgements, beliefs, limitation that may be hindering your writing at this time.
The goal of this healing session is to get you to feel safe and comfortable being your true authentic self, making your authentic decisions and taking bold steps in the persuit of freely and openly expressing your true self in a unique way, and doing it with pleasure, joy and peace.
Please write your questions, concerns and anything else you would like to know about this session in the comments below.
Disclaimer: I am not a licensed physician or a mental health provider. My services and content are not intended to be a substitute for professional medical or mental health advice, diagnosis and/or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or a mental health condition. Never disregard professional medical and/or mental health advice or delay in seeking it because of something you have read here.