Home/Services/10-15 minute mindfulness meditation

Mindfulness meditation

10-15 minute mindfulness meditation

$10

Location

Online

Format

healing session

Duration

15m

Language

English

Practitioner

Developing and maintaining a reflection practice can transform your life; there is something liberating about making time for reflection. Contemplation is a powerful tool to integrate into your life, whether you're doing it to find answers to life's biggest questions or you just need a better way to handle daily stress.
Come join me for a quiet, calming, positive mindfulness meditation. One-on-one or group sessions

Service Reviews

10-15 minute mindfulness meditation doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By

On Core Spirit since August 2022

Northcliff, Randburg, 2115, South Africa

Vee **always** focuses on the **client**-to get the **client** to experience **true results as quickly as possible**. Vee did her MBChB and then specialised in Psychiatry, followed by studies in **Hypnotherapy and Coaching**. Vee offers Life Coaching, Exe…

Services by Vee Urquhart

Breathing Meditation (Pranayama)

Jul 30, 2025, 09:00

Your body can thrive because of the oxygen that is provided by breathing. Your breathing changes while you’re under stress, either physically or emotionally. Breathwork assists in bringing your body into balance and reducing stress. Breathwork has been us…

Mindfulness meditation

Jul 30, 2025, 09:00

10-15 minute mindfulness meditation

Developing and maintaining a reflection practice can transform your life; there is something liberating about making time for reflection. Contemplation is a powerful tool to integrate into your life, whether you’re doing it to find answers to life’s bigge…

Practitioner Reviews

Vee Urquhart doesn’t have reviews yet.

Click the button below to leave the first one!

Be the first to post a message!

Leave your comments / questions

Related Services

Jul 30, 2025, 08:00

15 minute 1:1 Calm Life Coaching or Holistic Leadership Mentoring Session

Overview Relax, release and rebalance as you get heard and start to create your own clear, calm, connected confidence and communication with yourself and others. Through a bespoke combination of life and leadership coaching, intuitive mentoring, hypnosis…

Business Coaching

Dr. Sunita Shenoy

Jul 30, 2025, 23:30

FREE Consultation Call

Overview In this FREE consultation call, we will talk about your business and you as a CEO. How do you feel about your leadership skills and your ability to communicate with potential clients/customers, team members, and employees? Target audience You …

Aug 1, 2025, 17:30

Expect easy-to-follow routines that will challenge all the muscles, especially those muscles you don’t realise you have. I’ll be focusing on building core strength, balance and toning those areas we want to show off: arms, belly and butt! I’ll always enco…

Chakra Balancing

Jul 30, 2025, 13:00

7 Seal Chakra Healing & Reading

~ Explore your Chakra blockages and energetically cleanse your chakras to release imbalances to holistically integrate physical, mental, and emotional being. ~ 33 minutes Reading ~ 11 minutes Question and Discussion

Step Into Your Light - Christina Moore

Jul 30, 2025, 09:00

Ewart St, Brighton BN2, UK

Light Language Personalised Tracks

Light language is the most ancient language of the cosmos. It is the language of our soul. It is not words as such, but it a series of aural vibrations that affect our energy when we listen to them. The beauty of light language in healing is that we do no…

Emotional Stress Release

Jul 31, 2025, 12:00

Heartbreak Healing: Free 30-Minute Consultation To Reclaim Your Peace

Overview Heartbreak can feel overwhelming, leaving you stuck in pain, sadness, and confusion. This session is designed to guide you through the healing process, helping you release the weight of the past and rediscover your sense of wholeness and joy. P…