Home/Services/10-15 minute mindfulness meditation

Mindfulness meditation

10-15 minute mindfulness meditation

$10

Presence

Online

Format

healing session

Duration

15m

Language

English

Practitioner

Developing and maintaining a reflection practice can transform your life; there is something liberating about making time for reflection. Contemplation is a powerful tool to integrate into your life, whether you're doing it to find answers to life's biggest questions or you just need a better way to handle daily stress.
Come join me for a quiet, calming, positive mindfulness meditation. One-on-one or group sessions

Service Reviews

10-15 minute mindfulness meditation doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By

On Core Spirit since August 2022

Northcliff, Randburg, 2115, South Africa

Vee **always** focuses on the **client**-to get the **client** to experience **true results as quickly as possible**. Vee did her MBChB and then specialised in Psychiatry, followed by studies in **Hypnotherapy and Coaching**. Vee offers Life Coaching, Exe…

Services by Vee Urquhart

Mindfulness meditation

Dec 9, 2024, 09:00

10-15 minute mindfulness meditation

Developing and maintaining a reflection practice can transform your life; there is something liberating about making time for reflection. Contemplation is a powerful tool to integrate into your life, whether you’re doing it to find answers to life’s bigge…

Breathing Meditation (Pranayama)

Dec 9, 2024, 09:00

Your body can thrive because of the oxygen that is provided by breathing. Your breathing changes while you’re under stress, either physically or emotionally. Breathwork assists in bringing your body into balance and reducing stress. Breathwork has been us…

Practitioner Reviews

Vee Urquhart doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions

Be the first to post a message!

Related Services

Emotional Freedom Technique

Patricia Vasconcelos

Dec 10, 2024, 15:00

30 Minute Free Info Session - Online via ZOOM

Looking to get some information on what a Conscious EFT Session looks like? Or looking to join a group Breathwork Session? Book a free info session and I can answer all of the questions.

Wellness Coaching

Jessica Gladkevitch

Dec 10, 2024, 10:00

Wellness Coaching: Introductory Session

Do you want to know more about your chronic condition and how to manage it? Have you been curious about implementing a dietary change? Do you feel like you’ve been consuming too much alcohol? Have you been thinking of exercising more but not sure where to…

Business Coaching

Dr. Sunita Shenoy

Dec 12, 2024, 00:30

FREE Consultation Call

Overview In this FREE consultation call, we will talk about your business and you as a CEO. How do you feel about your leadership skills and your ability to communicate with potential clients/customers, team members, and employees? Target audience You …

Relationship Coaching

Lyn Smith - The Queen of HEARTS

Dec 9, 2024, 09:00

Stop feeling lonely, confused, stuck & unfulfilled and instead attract / create a healthy soulmate relationship filled with passion, intimacy & peace, in a way that’s natural, nurturing & fun!

Dec 11, 2024, 14:00

Angelic Intuitive Guidance

Synchronicity and Divine Signs. Yes or No 🔮

Personal Development Coaching

Teodora Iulia Paucean

Dec 9, 2024, 10:00

Communication Skills Coaching

This is for you if you are looking to improve your communication skills. I help people improve their communication skills, by guiding them to reflect upon the barriers that are making it more difficult for them to communicate assertively in their relatio…