Home Services10-15 minute mindfulness meditation

Mindfulness meditation

10-15 minute mindfulness meditation

$10

Location

Online

Format

healing session

Duration

15m

Language

English

Practitioner

Developing and maintaining a reflection practice can transform your life; there is something liberating about making time for reflection. Contemplation is a powerful tool to integrate into your life, whether you're doing it to find answers to life's biggest questions or you just need a better way to handle daily stress.
Come join me for a quiet, calming, positive mindfulness meditation. One-on-one or group sessions

Service Reviews

10-15 minute mindfulness meditation doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By

On Core Spirit since August 2022

Northcliff, Randburg, 2115, South Africa

Vee **always** focuses on the **client**-to get the **client** to experience **true results as quickly as possible**. Vee did her MBChB and then specialised in Psychiatry, followed by studies in **Hypnotherapy and Coaching**. Vee offers Life Coaching, Exe…

Services by Vee Urquhart

Breathing Meditation (Pranayama)

Your body can thrive because of the oxygen that is provided by breathing. Your breathing changes while you’re under stress, either physically or emotionally. Breathwork assists in bringing your body into balance and reducing stress. Breathwork has been us…

Mindfulness meditation

10-15 minute mindfulness meditation

Developing and maintaining a reflection practice can transform your life; there is something liberating about making time for reflection. Contemplation is a powerful tool to integrate into your life, whether you’re doing it to find answers to life’s bigge…

Practitioner Reviews

Vee Urquhart doesn’t have reviews yet.

Click the button below to leave the first one!

Be the first to post a message!

Leave your comments / questions

Related Services

Angelic Intuitive Guidance

Synchronicity and Divine Signs. Yes or No 🔮

Emotional Stress Release

Heartbreak Healing: Free 30-Minute Consultation To Reclaim Your Peace

Overview Heartbreak can feel overwhelming, leaving you stuck in pain, sadness, and confusion. This session is designed to guide you through the healing process, helping you release the weight of the past and rediscover your sense of wholeness and joy. P…

Wellness Coaching

Jessica Gladkevitch

Wellness Coaching: Introductory Session

Do you want to know more about your chronic condition and how to manage it? Have you been curious about implementing a dietary change? Do you feel like you’ve been consuming too much alcohol? Have you been thinking of exercising more but not sure where to…

Emotional Stress Release

Mindset Meeting

Work towards improving emotional intelligence and stress management with a Certified Life Coach. Learn to take back control of your emotions to achieve your potential. Don’t let your emotions control you. Achieve beyond your expectations!

Personal Development Coaching

Pauline Dougald

Flow State at work consulation

60 minute strategy session to help you identify where you are in relationship to your Flow State in your career or business and what you need to do next in order to have more Flow in your life. Flow State is identified through 4 stage cycle, 22 triggers a…

Private Ascension Sessions

I can help you with these 3 main aspects: Source alignment Raise your vibration, improve your alignment with Source, and receive higher guidance and clarity on your evolutionary journey. 5D Consciousness Integration Master your polarity, heal and integ…