This is a short consultation, intended to provide you with generalised advice that does not require the amount of information I typically gather during a 1-hour consultation.

I can provide advice around supporting your body to get through winter feeling strong, calm, uplifted and protected against sniffles. If you or your child has come down with something, I can provide more specific advice around herbal and nutritional approaches that may be of benefit to help you feel better sooner.

As a certified coach, I partner with you to:

• vision and clarify your goals

• reflect, transform and grow

• strategize about moving forward to accomplish what matters most to you

• overcome obstacles and limiting beliefs to find solutions and confidence

• explore life purpose, career, relationships, parenting, spirituality and well-being

Overview

The initial evaluation session is for adolescents and adults with attention span of 90 mins and aims to get to know each other and build trust and rapport.

The evaluation forms an initial diagnostic tool and the foundation of future coaching and therapy.

It may include a few of the assessments below as appropriate:

Readiness for coaching assessment
High performance and lifestyle assessment
Executive function assessment
Self-awareness, self-image and self-confidence assessment
Communication and social skills assessment
Determination of preferred learning style
Academic/educational assessment
Determination of values
Business assessment
Leadership assessment
Long-term, medium-term or short-term goal setting

No preparation is needed for this session. Coaching and therapy starts after the evaluation session.

As part of your preferred coaching and therapy engagement, I regularly deliver the above assessments to create tailor-made coaching and measure your or your child's progress before, during and after.

Gloetry is a study that describes the depths of our feeling, expression, and ideas with your style, language and flow that is particular to you by way of the spiritual mind-body connection. The spirituality of science has never left us but some how it has become dismissed in mainstream culture. When we are challenged with mental health we go seek out a psychiatrist or therapist sometimes without blinking an eye to consider our physical health and spiritual health. Other times we seek out psychic mediums, our church, or our community without looking within at our own intuition, habits, thoughts, and exercises. And when we are searching for the reasons why we experience pain, disease, and illness, we reach out to our medical professionals in hopes to find the all cure for our ailments.

This program is curated to enhance your intuition to coach and guide you through your spiritual mind-body experience here on earth’s mystery school. The package includes 8 one on one sessions with text support, The 7 Phases of Glow – The 7 Phases of Glow breaks down the spiritual body to trace our mental and physical health; guided visualization and affirmations; help you establish daily rituals tailored specifically for you, and give you self massage techniques to relax and restore your nervous system for optimal function to attune you to your mission, goals, and flow state frequency.