Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisation. There are weekly life-affirming themes such as self-love, owning your power, celebration of your uniqueness, power of appreciation, trust, joy, freedom, creativity and abundance. An innate part of this journey is connecting to Source and Angels, opening to their messages and healing. For many, this is a profound experience. Whether you would like to just relax deeper and let go of the stress or seek a deeper connection to your spiritual essence, you are warmly welcome to join us. No previous experience with meditation is necessary and absolute beginners are welcome. Join us and experience the joy of meditating with other kindred spirits!
Meditations are online on Zoom, Thursdays 10 -11.15 am, Fridays 6 - 7.15 pm, Saturdays 10am - 11.15 am. Once you book your session I’ll email you the Zoom link.

Testimonials:

“Jana’s meditation sessions are pure magic! The journey meditation always hits the spot with what I need at that time. As if by magic, the following days seem to reflect the insights and gifts the meditation has brought. I LOVE these sessions, they set me up for the week.” G. M., Brighton

“Jana’s Loving Life Meditation group gave me a chance to let go, relax and feel truly present and grounded in my body. She held the space so well that I felt I could just trust in the process and journey with her into the beautifully guided meditation to meet my Angels who were waiting to give me their loving guidance. I highly recommend this group to anyone who wishes to slow down, connect to their higher selves and be uplifted, inspired and healed.” S. H., Lewes

“Jana is a very special person. Her meditation classes are both broad and deep. I feel the expansiveness in terms of the relaxation all over my body and the way that my breath connects with the breath of all beings. I experience the depth in terms of the connection to the angels within – my guardians, guides and inner inspiration. Jana’s voice, as it guides me through the meditation, is simple, clear and very gentle. She has extraordinary intuition and every class feels ‘just right’. The particular focus for each week’s guided meditation always feels as if it is ‘just what I needed’! S. P., Brighton

Your coaching session will start with a short guided meditation, which will help you to relax deeper and let go of any mind chatter. Jana’s approach is grounded in the law of attraction, which means like attracts like or in other words your thoughts and feelings attract a matching outer life experience. Each session is guided by your intentions and what is important to you, both your short term and long term goals. You’ll learn to be more conscious of your inner states and what they attract to your life. Your conscious inner work will involve letting go of old and outdated beliefs and gradually embracing more life affirming ones. In doing so you’ll experience a natural inner process of reconnecting to your innate power and realising that life is not happening to you but from you. You’ll notice that this is not just a philosophy but a very practical approach to life, as your growing inner positivity will attract a matching positive outer experience. Jana will close your session with channelled messages, positive affirmation tailored specifically for you and your personal intentions. These will be recorded, so you can listen to them later, and this will give you support even after your coaching session has finished. session. This part of your session can be also combined with energy healing.

What people say/Testimonials:

“Jana has helped me change my life in ways that I didn’t know were possible. By patiently and compassionately helping me challenge the assumptions of my life and working with me to follow my dreams and ambitions she has helped me see that I can have whatever reality I want. Through this process, in a very short period of time, we were able to realise some of my aspirations that to some extent I had previously given up on. I strongly believe that she has equipped me with the skills and mindset to apply this to my life going forward. Meeting Jana has been truly transformational and I cannot recommend her enough!” A.P. London

“I’d been attending Jana’s Loving Life Meditation classes for quite a while when I decided the time had come to begin the life-coaching journey with her. I’ll always be grateful to have met Jana and feel I have gained so much from the experience. Jana’s meditation and life-coaching sessions have helped me learn to accept myself, appreciate myself, and manage feelings of anxiety, amongst many other benefits. I started the life-coaching sessions when I’d been feeling increasingly lost and overwhelmed. Jana’s coaching felt like a lifeline, guiding me back to my heart. Soon I was able to completely trust my path again. Jana provided the safe space I needed to reconnect honestly with my strongest values, and introduced me to the amazing power of positivity. I loved the fact that Jana’s guidance, based on the themes that came from meditating and talking openly, was recorded so that I could return to listen as often as I wanted after the sessions. I found myself drawing even more meaning and strength from the recordings after repeated listening. Jana is a wonderful and magical person to know, and I’m really looking forward to booking some more sessions with her, to deepen my journey even further.” S. D. Hove

“Jana’s Life Coaching sessions guide me like a shining beacon of light ‘back home’, to the space within me that is true and enduring, and which is love. Her sessions feel gentle but focused, nurturing yet challenging of my self-limiting beliefs, and always leave me feeling a new or renewed level of clarity and sense of hope. I feel wholeheartedly blessed for having met her and embarked on this stage of my soul’s journey with her.” N. L. Brighton

Soul Guidance work helps you move deeper into remembering the truth of who you are.

Soul Guidance can help you:

• go deeper into a soul theme or current life situation to heal, receive clarity, and align with your deeper truth
• clear out blocks + resistance from past patterns + programs
• re-source you into your own soul’s deeply-anchored knowing
• take aligned + inspired action in your life in a way that feels authentic and empowering

We will begin our call discussing your intentions for the session. From there, I'll offer support through the modalities I use, including coaching, energy medicine, sound, deep imagery work, psyche support (I am not a trained clinical therapist), movement, somatic awareness and more.

First consultation, exploring the issue you would like help with, medical history, emotional background, family medical history and blocks too healing.

Online via Zoom or WhatsApp if required.

Remedies included.

THIS SOUL HEALING ANGEL READING WILL HELP YOU UNCOVER ASPECTS OF YOUR SOUL THAT CURRENTLY MAY BE BLOCKING YOU FROM LIVING THE LIFE YOU DREAM OF.

Are you feeling spiritually stuck?
Is perhaps your physical world at odds with your spiritual needs?
Do you tend to have more bad days than great days?

Discover which archangel is currently assisting you with your soul lessons. Let your guiding archangel guide you in how to heal your soul and your life. Your Archangel will bring you insight into your current soul situation and how this affects you on a physical, emotional, mental or psychological level.

This soul healing angel reading helps you to understand what part of your soul you came here to heal for your own soul’s growth. Allow your guiding archangel to help you learn how to nurture your own soul’s growth rather than work against it.

Your guiding Archangel will also give you guidance on how you can heal and support your soul, and how this will impact on specific areas of your life that may not necessarily be running smoothly at this time.

Finally, your guiding archangel will reveal what will happen if you follow their guidance and how you can work with your guiding archangel to turn around your life so it is more favourable and fulfilling in every aspect of your life.

This angel reading will help you to understand which archangel to call on when it comes to your own personal and spiritual growth. Let this reading help you access your guiding archangel, so you can find happiness and contentment with the route your life is taking.

Whether you are just looking for pointers on how to polish your own spiritual gifts, or you feel in need of soul healing and upliftment, this particular channelled angel reading can help.

Get to know your own spiritual guiding archangel and develop your own special relationship with them. Your own guiding archangel just wants to help you in any way they can, particularly if you are not feeling life is flowing, joyful and peaceful. Get some divine communication today on your spiritual growth and development, so you can awaken to the life you were meant to live.

With this email angel reading you’ll receive specific personal channelled guidance from your own guiding Archangel so you can carry their guidance with you day after day to refer to as often as you feel you need to. As well as receiving your own personal angel reading, the words will also carry vibrational angel healing from your own guiding archangel.

This healing session is for you if you

✔️ Want to explore and understand the ROOT CAUSE of your depression
✔️ Are ready to stop escaping the pain and are willing to sit through it (even though it may feel scary, I will be there for you :)
✔️ Want to stop being numb and get in touch with your feelings
✔️ Want to let go of loneliness and find belonging both within and without

The N of coaching sessions required depends on your specific situation.

During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life!

I am the Coach, who makes sure that You are being, living and creating to your fullest potential.

You deserve to heal! You deserve to thrive!

Love,

Arevik

P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.