I offer sessions for children aged 5-16, whereby they can fully express themselves through direct work. We are able to establish what is bothering them, what their fears are, what prevents them from being confidant, have self worth and self belief. My 26…

Do you want to understand some basic important communication skills? Want to be able to reconnect with your partner/children/family or friends?:Understand what effective communication is:What Empathic Awarenesses Skills are and how to utilise the listeni…

This call will highlight in just 30 minutes where you need areas of support in your life to stop you feeling overwhelmed.

Family coaching is a growing trend and specialised service which enables families to over come their challenges. This service is done via Zoom and is done 1 to 2 hours at a time. You will learn how to communicate with each other. You will understand how…

Short and long-term counselling sessions

Those hard feelings of stress, worry and anxiety about the future are rampant in the world right now. Wondering what to do and how to solve it all can leave you feeling overwhelmed and exhausted. It’s not easy carrying a load like that around every day.…

Tired of all of the chemicals that most beauty products contain? Looking for a healthier option? Curious as to whether you are using the right haircare and skincare products? Then you have come to the right place. Allow me to ask you a few short questions…

Introduction I teach Yang Form Tai Chi. In 2009, I started Tai Chi with Shifu Renate at The International School of Tai Chi in Cape Town. In 2015, I was invited to be an Instructor. In 2007, I became a Reiki Master and Teacher. In 2018, I completed 8…