This is a group course lasting 6 weeks 2 hours a week plus home work for men and women between the ages of 30-50.

If you are always angry and not sure why this course is for you.

This course will enable you to identify what anger is.

What your triggers are.

How to cope with your triggers.

Learn some coping strategies that are easy to apply and quick to implement and more

So if you want a less angry life and to enable your loved ones to not feel scared of you any more.

This course is for you. It will be completed via zoom on a weekly basis - it can be individual or with others to build a support group for you (your choice upon booking)

This call will highlight in just 30 minutes where you need areas of support in your life to stop you feeling overwhelmed.

Family coaching is a growing trend and specialised service which enables families to over come their challenges.

This service is done via Zoom and is done 1 to 2 hours at a time.

You will learn how to communicate with each other.
You will understand how to feel less frustrated.
You will feel able to build a harmonious home life again.

You will be able to understand anger and how to control it.
Parent without feeling you are in a. war zone.

So if you want a personalised session for you and your family surrounding these matters get in touch with me now. I have an outstanding results with those I have worked for over 26 years.

I offer sessions for children aged 5-16, whereby they can fully express themselves through direct work. We are able to establish what is bothering them, what their fears are, what prevents them from being confidant, have self worth and self belief.

My 26 years of experience has enabled hundreds of children over come fears, express their inner feelings and explore their thoughts.

Which in turn enables them to become more confident, find their inner voice, strength, and in turn bringing them closer to their loved ones.

I’m all about setting my clients up for success through simple (not always easy) tools and techniques for life.

This isn’t just me giving you a list it poses and saying good luck. It’s a very customized approach and plan to get you to a place where you can have a successful life changing yoga practice.

I’ll leave a review from one of my clients regarding what you get out of these sessions.

“I came into meet with Mary for an Yoga and Ayurvedic Assessment. She assessed my body type and my specific issues and goals. She then gave me nutrition advice, a yoga pose series and a mediation/mantra all customized to me! After 15 years in the industry it was amazing to find a method that personalized these essential aspects of wellness in such a comprehensive and individualized way. All aspects of mind, body and spirit were considered and addressed. Mary is an expert in the melding of ancient knowledge with modern scientific understanding. I noticed immediate changes in my body and my sense of well-being. Within weeks I noticed I was shedding a few extra pounds with ease and had more energy/focus. I highly recommend this service.

-Heather

This FREE call allows me to get to know you and your health goals, and it's also a chance for you to hear about my coaching program and make sure we're a great match! I'm looking forward to getting to know you.

Using my clairvoyance I can assist you with love, career, life purpose and your blocks. I am a Heart Coach and I use Tarot, Oracle and angels messages to offer you guidance.

The Discovery Session is a 30 minute video call with me for the purpose of:

• Both of us to see if we click
• You to share your goals and challenges with me
• Me to let you know whether or not I am the right person to support you
• I let you know how, together, we can address your goals and challenges
• I take you through my 1:1 Coaching packages
• I answer any questions you have for me

This is your time! I really look forward to connecting with you.

Sending love and light your way!