All of us carry shadows inside. When the human Shadow is shunned, it tends to undermine and sabotage our lives, contributing to ddictions, low self-esteem, mental illness, chronic illnesses, and various neuroses.

Before we start our session, I will shamanic journey into the Otherworld and connect with your energies, ancestors, spirit guides, or any other beings that are trying to come through the veils to communicate. I will receive visions, sometimes in the form of past lives, soul loss, karmic cycles, and also archetypes that are coming through of the role(s) you may have taken on in this lifetime (or past lifetimes) which have contributed to the experience of trauma, abuse, addictions, victimization and feelings of disempowerment.

During our session, I will let you know what I saw during my journey and we will discuss what parts are available for healing in the form of habits, false belief structures, and archetypes being brought to the surface. With your permission, I will perform a shamanic healing ritual afterwards for your healing in those aspects.

This is not a one stop fix, but a journey into your own unique story. If you would like follow up sessions, I recommend giving yourself at least 2 weeks or longer to integrate what you have learned and the feelings that might come up. This is meant to be a step in helping you find your lost pieces and may come out as many different ways; from finding a renewed passion for life, finding the strength to let go of co dependant relationships, finally move on and away from toxic people in your life, learning how to implement proper boundaries, kindling a creative urge to express yourself in a new way, a new outlook on life and finding purpose again, finding value in yourself and attracting abundance into your life, and many other ways it may uniquely manifest for you and your special journey in life.

Whichever way it shows up, may you be blessed in all ways to find your true self and heal, living authentically and loving yourself; living with peace, joy and love.

***Disclaimer: I am not a licensed physician or a mental health provider. The contents of our website are for informational purposes only. This website is not for emergency or crisis help. The content, including our directories, is not intended to provide mental health advice, counselling or treatment. You should always seek the immediate or timely advice of your physician or other qualified healthcare provider. ***

This 6 hour program will clear all the unconscious triggers and programming that keep you stuck in fear and overwhelm.

With imagery, counselling, hypnotherapy and energy psychology techniques you can restore energy and enthusiam for life.

Delivered over 3 x 2hour sessions and based on the Richards Trauma process it delivers amazing results. Get your life back now.

This is a 90 minute consultation where we analyse your diet and lifestyle, providing key strategies you can implement going forward. If you decide you'd like further support this can be put towards a more intensive programme of your choice.

This consultation will be followed up with:

• A personalised Health Optimisation Plans
• Complete diet and lifestyle analysis
• Handouts and recipes
• Supplement recommendations and discounts (where appropriate)
• Functional testing recommendations and discounts (where appropriate, these would require a follow up consultation for interpretation)

Life Coaching is a CHANGE strategic methodology, and my passion is accompanying you from where you are to where you would like to be.

Changing is difficult but not impossible. You can learn, as in everything, but you have to have the need and the desire to change.

You could be facing an unplanned moment in life when you need to rethink or restructure your professional or personal path, or you might want to explore a creative process through effective innovative methodologies.

My coaching sessions are based on the fundamental techniques of coaching within the framework of neuroscience and the brain’s biology as well as on innovative methodologies such as Design Thinking, Creative Problem Solving and Lateral Thinking.

• If you are willing to optimize the change process and, at the same time, establish the basic parameters for you to integrate in your daily life.
• If you are seeking to get clarity on what you want and adopt a change of perspective on what you are dealing with and your circumstances.
• If you are searching for effective tools to live a life more In tune with who you are, facilitating adopting new habits in keeping with your values and objectives.
• I am here to guide you.

The sessions can be face-to-face or online and conducted in English, Spanish, French or Catalan.

Among regular Life Coaching session, these are the training/presentations/services I can also offer:

• Life Coaching or Team Coaching,
• Design Thinking Training or Design Thinking process applied to any field of work.
• Lecture on Creativity and Change.
• Team Building Dynamics (on demand).