One-Hour Session Are you tired of feeling controlled by negative emotions? Negative emotions such as anger, fear, sadness, hurt and guilt prevent people from clearly seeing their true potential and achieving the quality of life they desire. Time Line T…

Whether it’s preparing for the process of divorce, transition or recovery, together we’ll identify your wants and needs to create a path to clarity, courage, and confidence. What’s Included: ● A complimentary 30 minute clarity call Welcome kit to kickoff…

Navigate changing roles and environments with a clear road map as you develop a new life and redefine your identity. Allow me to help you find your voice, increase self confidence, improve communication and step into your purpose. Let’s begin your 1-on-…

Who are you? And, what were you meant to do? If these are questions you’ve been asking yourself, it’s time to recreate and explore your identity. Explore the power of uprooting the old (limiting beliefs and decisions) and embracing new beginnings (values,…

This package of 4 Energy Health sessions is designed for those who want help clearing - at least - one pressing issue that could feel like a crisis situation (e.g., relationship issue, a troubling memory, the deep pain from loss, a stressor that doesn’t s…

Full musculoskeletal, postural assessment and exercise program design. Total time =4 hours coaching.

My One-on-One health coaching program focuses on holistic nutrition & creating a path to a healthy lifestyle through individualized food and health behavior changes.

Acupuncture to relieve your pain, reduce your stress and improve your energy. Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most…